Suggestions for more protein?
Wednesday, December 08, 2010 12 comments
I am definitely someone who tries to eat enough protein bc it helps keep my hunger & blood sugar regulated. (I have not been diagnosed w/ any blood sugar issues but I have symptoms of hypoglycemia when I don't eat for awhile.) The POSSIBLE/PROB... Read more
Soy: safe or not?
Wednesday, December 08, 2010 4 comments
So I came across an article that discusses the dangers of soy. It seems that every time I come across an anti-soy article I try to cut it out and then I find something that says it's fine in moderation. What do I believe?!? What do you think ... Read more
Tuesday, November 16, 2010 1 comments
So I had a belated bday dinner w/ my college roomie and I feel like it was a success. We shared fig hummus w/ pitas (unfortunately I don't think they were whole wheat) as an app and I had a small salad (spring mix, pears, mandarin oranges, chic... Read more
I'm sorry, but please help!
Sunday, November 14, 2010 6 comments
I feel like I owe my SP friends an apology. I have been MIA! I spent all of June getting our house ready to sell, July house-hunting, August packing/moving and starting completely new/different job, and September unpacking & getting settled wi... Read more
LOVE my new HR monitor!
Friday, November 12, 2010 1 comments
FUN!!! - ipod shuffle questionnaire
Tuesday, September 28, 2010 0 comments
Put your music player on shuffle. Press forward for each question. Use the song title as the answer to the question. No cheating! How am I feeling today? Can't Tell Me Nothing - Kayne West (haha!) Will I get far in life? Venus vs, ... Read more
Wednesday, September 01, 2010 2 comments
+ realized that being able to sleep later d/t new job (regardless of AMT of sleep I'm getting) has made me a less tired, more happy person! + THIS IS HUGE: unexpectedly was at my parents' @ lunch time but ATE MY PACKED LUNCH ANYWAY instead of ... Read more
Things are looking up....including my weight
Tuesday, August 31, 2010 6 comments
Well call it happy weight....but it doesn't make me happy. Sorry folks I have been MIA for a few months, but in my absence secured a possible dream job in my field (so far so good! and it's MUCH better than what I was doing before!) and sold an... Read more
turkey avacado roll-ups - u gotta try it!!
Tuesday, June 08, 2010 4 comments
So I've been on a guacamole kick lately but I know how high cal it can be. I rationalized (bc I am a professional at that) that it was healthy fats but when you're downing it w/ lots of tortilla chips (even if they're organic) it's not good. S... Read more
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