GFMAMA888's Blogs

Wednesday, September 23, 2009      1 comments

+was gonna skip the gym...went anyway +avoided licorice/peanut butter pretzels @ meeting -ate 1/2 soft pretzel, but + that I ate 1/2 and not a whole one -better w/ the water but still need more -over my calories... Read more
Tuesday, September 22, 2009      1 comments

+ another pretty good day @ work + made it to the gym + stayed in cal range + hubby made me dinner -slept in too late -should've drank more water... Read more
Feels good to be back
Monday, September 21, 2009      0 comments

So I took several months off from Spark People...and several months from working out consistently. I have realized that although logging can be tedious some days, I feel better when I hold myself accountable & SP really does help me stay "on tr... Read more
Wednesday, July 15, 2009      0 comments

+ LOVE my haircut/color I got today :) + avoided the donuts at work -skipped a workout to go to the salon (but planning to be OFF today instead of Fri) -didn't drink enough water NOTE: I found it easier to skip the donuts (& the l... Read more
How do I get through to my mom?!
Monday, July 13, 2009      4 comments

I am back from a family trip to FL. I didn't eat horrendously, but also didn't eat great bc I didn't have the best options at my aunt's house. I went for power walks w my dad 2 out of 3 days which I am glad that I took the initiative to do so.... Read more
Tuesday, June 23, 2009      0 comments

+got out of work in time for spin +figured out that I could do Day 3 of EA Active on wii even though it was a "rest day" +drank enough water (finally) -SPIN WAS CANCELED :( -ate too much cereal (I blame PMS, not eating enough protein ... Read more
+/- 6/22/09
Monday, June 22, 2009      0 comments

+pretty good day at work. +ate w/i cal range +bought new bikini (the con is that I have A LOT of work to do!) -see above: back fat, love handles, saddlebags/cellulite (sorry if you're barfing) -didn't drink enough water -snacked on ... Read more
Back on track!
Sunday, June 21, 2009      1 comments

Today was awesome: I ate pretty clean (compared to what I have been doing). I walked almost 5 mi w a friend I did 30 min of Day 1 of my 30 Day Challenge on EA Active for my wii. I am posting this to remind myself how good it feels... Read more
Thursday, June 04, 2009      2 comments

So I finally went to the orthopedic for my foot and the x-rays ruled out a bone spur in my big toe, but I have arthritis. Which, don't get me wrong, it could be worse!...but I am going to have to wear a metal plate on my insole (so I can't bend... Read more
my bum foot
Wednesday, May 20, 2009      0 comments

So I am completely frustrated with my foot! When I say foot I mean my MTP joint (where your big toe joins onto your foot). For the past year or so (?) it used to be that it would randomly only mildly ache when the weather would change (when it... Read more
"just" a walk
Friday, April 24, 2009      0 comments

So even though it was nice outside, and even though I haven't worked out in 2 days due to tummy troubles, I JUST didn't feel like running today. The truth is...I hate running...until it's over. I love feeling so accomplished when I am done, an... Read more
a little off center
Tuesday, April 21, 2009      0 comments

I was just telling my husband last night that I was thinking back recently to where I went wrong. Several years ago I was so much healthier (& 10-15 lbs. lighter!) so where did I let myself go? First, we had gone on a trip to Jamaica (all... Read more
Today is a new day
Monday, March 16, 2009      1 comments

...OK so don't I say that EVERY Monday. I just had a weekend of eating whatever...not really caring what I ate or how much. Not sure WHY I let this happen, but it needs to stop bc it is COMPLETELY derailing any wt loss I may have had. It's li... Read more
feeling bad about yesterday
Wednesday, March 21, 2007      0 comments

Well yesterday I blew it...big time. So I am back to being frustrated w myself. I ran around all day yesterday...had 2 job interviews & I was stress eating in between. I knew it was wrong when I was doing it, but I continued to graze. I am goi... Read more

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