First the bad news...
Friday, April 15, 2011      3 comments

I haven't lost any weight since the first of the year. THE GOOD NEWS...I haven't gained any weight since the first of the year. This is the longest I've gone after a weight loss where I didn't just bounce back up and beyond my start we... Read more
Wow! It's January 2nd already!
Sunday, January 02, 2011      1 comments

A slow start to the new year for me. Having it start on a weekend makes it tough, but am ready to be present and focussed for tomorrow. My last semester begins on the 12th and will be graduating in May with my Bachelor's degree. Accomplis... Read more
New Year is fast approaching...
Thursday, December 30, 2010      1 comments

It's the time of New Year resolutions and vows to get healthier, lose weight and be a better person. I am having a great end to 2010 and as I approach the new year, my resolutions are not just for 2011 but for my life. I've been heavy sinc... Read more
Completed the 30-day plan...
Monday, October 25, 2010      2 comments

Friday I completed the 30-day plan and that was a triumph in more than one way. The primary reason was that I lost 18.5 on the plan bringing my latest weight loss total to 35.5 lbs. A striking accomplish that I can assure you has not happened ... Read more
Fall has really arrived here in Kenosha!
Sunday, October 17, 2010      5 comments

Local Temperatures are staying in he 60's and lows are are getting lower and lower temps each day. Colors are changing and many trees are already bare. Winter will be he... Read more
Another week has passed and things continue in a positive way!
Sunday, October 10, 2010      4 comments

My weight loss is now 29 lbs and I couldn't be more thrilled. I've settled into a pretty standard pattern for eating and what's really worked for me is sticking with what works well and not venturing too far off that path. My husband and I... Read more
Did some adjusting on some info...
Sunday, October 03, 2010      3 comments

I have been working on some of the numbers entered into Spark. I had a false start in February and then became a bit more active in April and continued on through the summer til my school studies started again. For most of that time I wasn't v... Read more
Feeling discouraged? Here's a song to lift your heart!
Wednesday, September 29, 2010      4 comments

What Faith Can Do by Kutless Everybody falls sometimes You gotta find the strength to rise From the ashes and make a new beginning Anyone can feel the ache You think its more than you can take But youre stronger, stronger than... Read more
A quick hello today!
Wednesday, September 29, 2010      2 comments

I started a new 30-day food plan that simply asked me to fast from white, such as sugar, bread, flour, potato, etc. and eliminate as many processed foods and artificial sweeteners. Well the news in after one week is I'm down 5 lbs. So it's a p... Read more
Wow...I guess it's been a while!
Wednesday, September 22, 2010      5 comments

I had not realized how long it's been since I last posted a blog here...must have been a bit busier than I thought. Well, my school studies are going well. Still a few glitches with some of the professors, particularly the one in Micronesi... Read more
Week 3 of School - Happy Labor Day!
Monday, September 06, 2010      7 comments

Well, it's been going pretty and I think I'm getting into a good rhythm of school studies. The hardest part as I suspected was the heavy reading for two of the classes and one is proving particularly dry...ack, ack, water....please some water. ... Read more
Week 2 of School Studies
Monday, August 30, 2010      6 comments

Hello everyone and thank you for the encouraging comments and support over the last week as you read my blog posts. You have no idea how much they help me to stay focused when I start to feel overwhelmed by my course work. The first week w... Read more
Just another manic Monday...again
Monday, August 23, 2010      5 comments

Just a quick hello before I head to my studies. I'm trying to keep my computer activities separated by using my laptop in my living room for my "social" activity and utilizing my desktop at command central in my back bedroom for studies. Yes, ... Read more
Thanks for the words of encouragement!
Sunday, August 22, 2010      6 comments

My strongest faith comes from Him. With Him I can not fail and when I add the kind words of support and encouragement from you, my fellow travelers on the road to good health, how can I not be successful. Thank you to those who have chosen... Read more
Back to the studies on Monday.
Saturday, August 21, 2010      9 comments

I've been setting up my calendar as assignments are posted on my study site. I think I will be very busy for the next four months. Fortunately it looks good to schedule around my son's visit so far and that will be a nice break just three weeks ... Read more

1 2 3 4 Last Page »