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GCHUNG's Blogs

A day of research today - Success
Saturday, January 15, 2011      4 comments

Although with the age of the internet more and more is available online - occasionally I still have to trek into Boston and check out the library or the archives to access records not available elsewhere. I have to be prepared when I go bec... Read more
How exciting found a new immigrant to research
Saturday, January 08, 2011      4 comments

I was playing with my genealogy and found a new line which came to US and I've been able to trace them from 1870-1920. Hopefully I'll be able to bring them forth to current. This is very exciting.... Read more
Day 2 - adding my mileage
Sunday, January 02, 2011      3 comments

Added 7 more miles to my 2011 pledge - total 13. In 2009 I did 7,891 cardio fitness minutes In 2010 I did 15, 303 cardio fitness minutes What will it be in 2011??... Read more
2010 miles = 602
Saturday, January 01, 2011      5 comments

My goal at the start of 2010 was to walk 500 miles. About half way to my goal the arthritis kicked in and the doctor told me walking was NOT a good thing. So I switched modes and bought a recumbent bike and started logging my cycling miles. O... Read more
Christmas 2010
Monday, December 27, 2010      5 comments

We had a fantastic Christmas. We saw family - ate great food. My children loved their presents and each were very thoughtful in the gifts they shared. My son - first year at college got me Shirt and Sweatshirt of the school which he knew I wo... Read more
Jeesh - I guess you could say I'm highly stressed.
Sunday, December 26, 2010      2 comments

Checking in the various reading materials I came across this test www.sparkpeople.com/reso
?id=499 I guess I didn't need a stress questionaire to know I am habitually high stressed. I alwa... Read more
Day 23, 24, 25,and 26 I think
Wednesday, December 22, 2010      6 comments

I haven't been keeping up on the blogging but I have been keeping up on the exercise. Some as little as 10 minutes but I get that 10 minutes in. Today was a little more with a couple miles walking, couple biking and then taking a page out of m... Read more
Day 21 and 22 - Keep on pedaling
Saturday, December 18, 2010      3 comments

More biking to keep the streak alive. Ending the year off with a lot of mileage so we'll try to improve that in 2011. Still have 12 more days to see if I can make it to 700 miles.... Read more
Day 19 and 20 - getting ready for the weekend
Thursday, December 16, 2010      3 comments

Yesterday - squeaked by with my 10 min to add a few more miles. Tonight - off to add more mileage before the night is out after a quasi day of vacation and quilting.... Read more
Day 18 - biking another few miles
Tuesday, December 14, 2010      2 comments

Another 22 minutes - gives me 4 miles more to go add another 10 min gives me 644.4 miles for the year so far.... Read more
Day 17 - back on the bike
Monday, December 13, 2010      1 comments

Streak still going strong - did 2 miles at lunch and another 4.5 miles this evening. Normally I would try to do some upper body exercises but have a wrist guard on hoping to heal my sprained wrist. What did I learn? Putting my bra on the way ... Read more
Quilts of Valor - done and ready for delivery
Sunday, December 12, 2010      8 comments

Back in April we as a team started on an activity to give back some of what we have received. We picked 2 different charities - Linus and Quilts of Valor. We had so many people participate in this - see some previous blogs on this subject. EA... Read more
Day 14 & 15 - a few more miles added
Saturday, December 11, 2010      4 comments

Day 14 and 15 added a few more miles on the bike. Keeping the streak alive as I deal with a head cold.... Read more
Day 13 more crunches
Thursday, December 09, 2010      2 comments

How come when I work long days a few sets of crunches relaxes me. Must be all the grunting emoticon... Read more
Day 12 - crunches and more crunches
Thursday, December 09, 2010      1 comments

after a 15 hour day working on the computer with barely a break I dragged myself upstairs to go to bed and got down on the floor and did 90 crunches and 60 hamstrung flexes to meet my 10 min. Keeping that streak alive.... Read more

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