Greater than 350,000 SparkPoints 451,090


My Son Joshua.
Saturday, December 25, 2010      9 comments

Morning to all and Merry Christmas! I figured I probably need to get this written down before I think It's not important. I have 4 grown boys. 2 live near me, 2 are on opposite sides of the country. One of them had cut off ALL commun... Read more
Confidence shaken
Sunday, November 07, 2010      4 comments

Well.. I did my first walk around at the local forest preserve yesterday since I hurt my knee. I have 1 more final physical therapy session next week when I get released. 4 months of very limited activity has set me back and attacked my se... Read more
My knee story.
Tuesday, August 24, 2010      5 comments

Well, for those of you who comment on my page, an update About 3 weeks ago I was walking at my favorite preserve, coming off a hill. Saw an "older" (older than me!) gentleman jogging. Not especially hard, a nice shuffle. I thought if he can... Read more
Need to get out of my rut
Monday, May 31, 2010      6 comments

I have been dealing with a lot of family issues lately, and it is draining me. I also realized that I have been a little depressed as well. Part of that was just the winter doldrums and the other is the family stuff. I have not talked to m... Read more
Getting inspired
Thursday, October 01, 2009      2 comments

I have been reading other blog posts and have been getting inspired by all the great thoughts out there. I have decided that I will try to get more reading of the posts in to get my self out of this rut that I'm in. I have lost about 50 lbs... Read more
finally broke 230!
Sunday, September 13, 2009      7 comments

I have finally broke 230! I'd fall below then go up. I was sidetracked by a knee injury for a long while. Started walking again, and now wear a knee brace ALL the time, and it only gives me fits now and then. Have found a great park near my ho... Read more
My biggest fitness accomplishment!
Tuesday, April 21, 2009      0 comments

Before I went on this journey of getting rid of this excess weight, I could not walk very far without getting winded. I am now able to routinely walk at least 2 miles and do at least 10 flights of stairs without feeling like I am going to die! I... Read more
Sunday, January 25, 2009      1 comments

just checking out this site more and more, what are goodies that you can "buy" with you spark points? do the actually send it to you or is it only what you have on your spark page? I can not find an answer any where, can some one help me figur... Read more

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