GAMEON123

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GAMEON123's Blogs

Day 8 of Juice fast
Sunday, September 30, 2012      4 comments

Hi fellow Sparkers.... I have embarked on a Juice Fast again. I did 9 days in January 2012 and blogged about that. I am beginning Day 8 today. I have a goal to juice fast with fresh squeezed fruits and veggies for 30 days, but 20 days w... Read more
Learning to Breathe...
Wednesday, August 29, 2012      2 comments

I read a book that I found very inspiring. It prompted me to rekindle some dormant interests. The book was Learning to Breathe: My Yearlong quest to Bring Calm to my Life" by Priscilla Warner. She explored things such as Yoga, Meditation, Buddh... Read more
Day 9-- the end of my juice fast
Thursday, January 05, 2012      4 comments

Fat, Sick and Nearly Dead" juice fast: So, I stopped one day earlier than I had hoped and ate a small muffin in the evening. I felt like I had to stop. I was very tired of the act of juicing, too, not just "not eating." That was yesterday. W... Read more
Day 6 of juice fast...
Monday, January 02, 2012      2 comments

While I am a bit weary of the juicing, I am still hanging in there. Yesterday, at a low point, a point where I really wanted something besides juice, I had 1/2 piece of sourdough bread and it did taste good. I also ate what has become my "nor... Read more
Day 5 of "Fat, Sick and Nearly Dead" juice fast
Sunday, January 01, 2012      1 comments

Still feeling fine! Yesterday was Saturday, so I spent a good hour or more and made my 4 different juices. There was one that was intolerable, the "Mexican Sytyle Jugo" which had 2 cucumbers, cilantro, lime and an apple. It also called for a p... Read more
Day 4 of "Fat, Sick and Nearly Dead" juice fast
Saturday, December 31, 2011      2 comments

Yesterday was day 4 and it was chaotic. I was very busy with work and did not get all of my juices mixed and drank. For one"juice" , I drank part of a POM wonderful 100% pomegranate juice in a pinch. Juicing does take time...cleaning and pre... Read more
Day 3 of "Fat, Sick and Nearly Dead" juice fast
Friday, December 30, 2011      1 comments

Yesterday I completed day 3. It was not easy. I did feel awesome in the morning and up to around 3:00 p.m. when I felt nauseous and was dragging. I really wanted food bad! I got through that and then my dinner juice ( carrots, kale, spinach ... Read more
Day 2 of "Fat, Sick and Nearly Dead" juice fast
Thursday, December 29, 2011      2 comments

Still hanging in there! I've lost 7 pounds in three days (3 days, since I had one day of prep of eating no sugar and eating mostly fruits and veggies) I had a rough couple of hours in the later afternoon where I felt nauseous and very tired. I... Read more
Day 1 of "Fat, Sick and Nearly Dead" juice
Wednesday, December 28, 2011      0 comments

Day 1 was rough, but i;m hanging in there. The first few juice concoctions were tolerable: 1) Breakfast: purple grapes, 1 apple, blackberries, 2 chunks Ginger. 2) mid-morning- Green Lemonade: 1 green apple,e spinach, kale, cucumber, celer... Read more
"Fat, Sick and Nearly Dead" documentary inspired me...
Tuesday, December 27, 2011      3 comments

I have the watched the documentary three times through Netflix streamimg, along with other documentaries like "Forks Over Knives" and "Food Matters." I was very inspired by them all, but the veggie and fruit juice fast that was embarked upon in... Read more
Vita-Mix Blender...do you have any favorite recipes to share???
Sunday, January 03, 2010      3 comments

I just ordered a Vita-mix blender. I need to eat more vegetables! I purchased it mostly for the healthy soups, smoothies, but was also hoping to get some healthified ice cream recipes. The one the company demos often, strawberry ice cream, seem... Read more
My "Thanksgiving" resolution...all support is welcome :)
Friday, November 27, 2009      5 comments

I know I am not the only one struggling, but I feel like it right now. Trying to restart my program, wipe the slate clean, and stick with it this time. In April 2009, I was super motivated and made some progress. I was so excited. Exercising an... Read more
San Francisco vacation...details and some pics
Saturday, August 15, 2009      4 comments

I just spent a week in San Francisco with my kids. A great time....too much food! We had Dim Sum, sushi, diner food, junk food at the zoo, and too much ice cream. We certainly indulged in the food, and all the walking we did, did not counteract ... Read more
WATP Leslie Sansone vs. Treadmill
Thursday, June 18, 2009      4 comments

I am surprised at my discovery. After doing Leslie Sansone WATP dvds (which I have enjoyed) and slowly increasing my fitness and stamina, I got on the treadmill several days ago...almost a week. With WATP, I was doing the 4-mile Super Challenge.... Read more
How can it be June?
Sunday, June 07, 2009      3 comments

I thought I would be so much further along in this lifestyle change. Here it is summer! No way near ready to put on a bathing suit. Perhaps the acceptance of all of this will help me to kick it into a higher gear...and STAY there?!?! I am so gra... Read more

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