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GAL2202's Blogs

How far have I come
Wednesday, March 07, 2018      4 comments

I can do more things now than I used to when I was bigger.... Read more
eating slowly
Saturday, February 17, 2018      6 comments

I usually eat my meals very slowly. I do not watch TV or do anything while I am eating.... Read more
Bible Study
Sunday, January 28, 2018      3 comments

To keep up with my Bible Study.... Read more
Kept the weight off
Saturday, November 25, 2017      5 comments

I try not to go over my calorie range, and I try to walk everyday.... Read more
Three things I did recently.
Thursday, July 20, 2017      3 comments

1. Went to church this past Sunday. 2. Went to my Sunday School class. 3. Took a 45 minute hike in park with my husband and 2 sons.... Read more
Look at me Now.
Sunday, July 02, 2017      5 comments

I feel a lot better since I lost the weight. Your team has really helped me a lot.... Read more
Write Yourself A Letter
Tuesday, June 20, 2017      2 comments

I know sometimes people can be cruel. I know several people have told me I am stupid. I know I am not the smartest, but when people call you stupid I know how it feels. Sometimes it is hard to take. I have learned to ignore these type of peo... Read more
Three Steps I have made.
Saturday, May 06, 2017      6 comments

1. Keeping Jesus Christ in my life. 2. Doing Bible Study. 3. Keeping my weight off.... Read more
Long term goals
Saturday, March 18, 2017      5 comments

1. To know God more. 2. To know the Bible more. 3. To keep up with my family. 4. To sing more 5. To play the piano more. 6. To keep my weight the way it is. 7. To keep up with walking.... Read more
slow eating
Sunday, March 12, 2017      4 comments

I try to eat slowly all the time. I do not watch TV while I am eating or use the computer when I am eating. I try to savor what I eat. I try to watch what I eat.... Read more
From today's coaching session - 3 or more Blogs
Wednesday, February 22, 2017      1 comments

1. Put the Bible verse 1 Peter 5:10 on Facebook. 2. Read K-Love Encouraging Word - Lamentations 3:23 (NLT) 3. Read Proverbs 31 Ministries devotional by Boyd Bailey. 4. Took a 35 minute walk.... Read more
From today coach session
Friday, February 10, 2017      3 comments

I have really kept the weight off. I seem to do more now then I used to when I used to be bigger. I still try to walk everyday, but not as long as I used too since I was sick over a year ago, and had emergency surgery and was in the hospital s... Read more
Drink more water
Thursday, February 02, 2017      4 comments

This is what I need to do. I do not drink hardly any.... Read more
Today's coaching session
Friday, December 30, 2016      2 comments

I try always to take my time eating.... Read more
How far I have come
Thursday, December 22, 2016      7 comments

I seem to be doing more things since I have lost the weight.... Read more

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