This is for me!
Sunday, March 01, 2009      3 comments

I need to say this because I need to hear it.... " I am good enough, I am strong enough, and I know that I can make this happen. I don't need support from my husband because this is important to me to be who I am not who I think they want me ... Read more
Wow....This opened my eyes....
Thursday, February 26, 2009      5 comments

I have been doing almost everything I should have been for years....for years. But I have been doing them at the wrong time in my day or week, or in the wrong combination. ... Read more
My family
Saturday, January 31, 2009      4 comments

I had a compliment from my husband two days in a row on my choice of meals...this is unheard of. He is such a snob only his food is good enough and only he has the sophisticated palette to make the best foods...he is trying to sober up and I kn... Read more
Friends and Gym
Thursday, January 22, 2009      2 comments

emoticon If it wasn't for my friends I wouldn't go to the gym everynight. I felt so bad today when I got up an... Read more
Wednesday, January 21, 2009      3 comments

I am feeling really numb this is hard to make sense of what I am feeling...I don't know if I am angry, sad, tired, hungry, frustrated, hurt. I am feeling better physically but I don't know how good because of this numbness. This is a... Read more
I am feeling better about?
Tuesday, January 20, 2009      0 comments

emoticon I do not hurt this winter like I usually do....well maybe some joints like my hips but that is because ... Read more
Gym and showering -----BRRRRRRR it's cold out
Tuesday, January 13, 2009      0 comments

I so don't want to go to the gym tonight it is so cold and I like to take my shower at the gym...I get all warm and clean and smell so good then must go out...but I sleep so much better and because I have showered at night, I sleep longer in the... Read more
So blue on such a beautiful day.....
Sunday, January 11, 2009      1 comments

I am in such a bad place it takes so much energy to get up take a shower and get out the door...then once at work I have to be Ms. Congeniality...I have no energy for anything but the most basic day...,.Here is the problem I work 10-12 days then... Read more
11 worst foods
Tuesday, January 06, 2009      0 comments

emoticon just read the calories and nutrition facts on the 11 worst foods OMG ---how terrible...just reading th... Read more
Sparks People helps keep me from boredom eating
Sunday, December 28, 2008      1 comments

I am an emotional eater and can finally admit it...I use SP daily when at work to keep the fingers busy when I am bored at work--I have been off from work for 4 days and with my Birthday and Christmas incorporated with no workout last week I am ... Read more
Sick of doing the same old, same old.
Tuesday, December 16, 2008      2 comments

I sit here listening to my custeromers complain about no cable when there are still thousands of people with power or heat and I wonder why I do this....I sit and eat because I am bored and feeling hostile. I feel that many of us and I probably... Read more