G-MOMMY-OF-3

SparkPoints
 

G-MOMMY-OF-3's Blogs

Emotional Overeating
Thursday, April 03, 2008      3 comments

I am certain that my emotional eating is a huge factor in my weight problem. I am an extremely emotional person so it doesn't take much to get me there. I not only eat but I cry very easily. I cry when I am happy, when I am sad, when I am angry,... Read more
Depression
Thursday, March 27, 2008      3 comments

An old enemy has come to visit. It's name is Depression. Several factors in my personal life have apparently extended an invitation to this unwelcome guest. Hopefully, prayerfully, it will have a short stay.... Read more
Hanging In There
Wednesday, February 20, 2008      1 comments

I have actually started exercising. I keep having to pull the demo up on the computer to make sure I do them correctly. I have the hardest time with my breathing. I seem to want to exhale and inhale opposite of what I am suppose to. Still not ge... Read more
Happy Valentines Day
Friday, February 15, 2008      1 comments

Feb. 14th already. Wow, where has the time gone? It is the mid to late 1950's, I am a child in school getting glittery valentine cards from my classmates!! What fun I am having, going through my self-decorated box, seeing what each person ... Read more
Burrr it's cold
Friday, February 01, 2008      0 comments

It is cold and I am having a difficult time getting motivated today. Still having a problem sleeping. Got to sleep between 3:30 & 4am. I think I need to work a 3rd shift job somewhere. Yesterday I had a light bulb moment. I have focused on ... Read more
struggling but determined to win
Wednesday, January 30, 2008      0 comments

i am keeping a positive attitude in spite of : not being able to go to sleep at night. which has me drifting off close to or after dawn. then sleeping until the day is half over. current issues with pain (physical). satan tryin... Read more
Off To A Good Restart
Friday, January 25, 2008      0 comments

Day 2 of my new commitment to myself and you. Although I did not get to sleep until after 4:30am and being awakened by phone ringing at 9:30am, I am having a good day. I am overwhelmed by the emails and comments I have received today. Thank... Read more
Getting the Courage
Thursday, January 24, 2008      1 comments

Today is the day I get a fresh start. I will become a better person. I have procrastinated long enough. With God as my leader and the help of other SP members I will succeed on this journey to better health and weight loss. It has been hard for ... Read more

1