So grateful! Healthy Thanksgiving, everyone! (UPDATE!)
Thursday, November 24, 2011 12 comments
1 year smoke free!!!
Monday, September 05, 2011 26 comments
Today marks one year smoke-free for my hubby and me!!! I still get cravings from time to time, but I have stayed true to my commitment and I feel really good about where I am today. I don't think my lungs are fully healed yet. Who knows how l... Read more
Friday, July 22, 2011 11 comments
An old Cherokee told his grandson, "My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, & ego. The other is Good. It is joy, peace, love, hope, humility, kindness,... Read more
Checking in. :o)
Wednesday, July 13, 2011 7 comments
Hello friends! Just a quick blog to say HELLO!!! I popped in a few times today and scrolled through my friend feed. I read some updates, looked at some photos, and read a few blogs. Lots of good stuff there. I am working on shifting m... Read more
Taking a break.
Sunday, July 03, 2011 13 comments
Hello my sparkfriends! I just wanted to let you all know that I need to take a break. Not going anywhere, just stepping back. I'll still be checking in here and there, of course. I just need to cut back on my networking and focus on myself. ... Read more
E2L Challenge Week 6: Results not guaranteed.
Thursday, June 30, 2011 6 comments
As effective as the Eat to Live 6-week plan is, there are many factors that come into play when actually applying it to my life. Here is my pattern, as far as I can tell: ~Get fed up with scale not moving ~Have motivationg conversat... Read more
Bikram Yoga: Doubles
Saturday, June 18, 2011 7 comments
For those of you who are unfamiliar, here is a blurb describing Bikram's Hot Yoga: "Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional yoga techniques and popularized beginning in the early 1970s. Bikram's clas... Read more
E2L Challenge Week 3: Making it happen! (HIKING PICTURES, too!)
Tuesday, June 07, 2011 12 comments
E2L Challenge: Week one's end and yoga bliss
Sunday, May 29, 2011 4 comments
Hello sparkbuddies! I hope you all are having a great weekend! I know I am! I started my new job yesterday. It went well. I feel a bit like a fish out of water. I just keep reminding myself that change is good! I worked at my last job for... Read more
E2L Challenge, Day 3: Bean Smoothies!
Thursday, May 26, 2011 6 comments
E2L Challenge: Day 2, I got a job!
Wednesday, May 25, 2011 14 comments
Day 2 was great! I had my smoothie early and then went to yoga from 9:30-11. I had a wonderful and very inspiring class. The teacher was just amazing! That kept me busy til lunch time. Lunch was a big salad with diced veggies, black beans, ... Read more
E2L Challenge: Day 1 SUCCESS!!!
Tuesday, May 24, 2011 5 comments
E2L: 6 week Challenge starts today!!!
Monday, May 23, 2011 8 comments
A long overdue update! New goals and pictures!
Thursday, May 19, 2011 19 comments
Hello my dear sparkfriends! I have been flying under the radar for the past month. Despite being unemployed, I find that my days are still packed full. Too bad we depend on 2 incomes, cause I could TOTALLY be a stay-at-home-mom. My cats woul... Read more
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