FROG777's Blogs

Mom's Electrical Cardioversion
Friday, May 29, 2009      1 comments

Yesterday Mom told me she had just seen her dr and that she would have to be at the hospital early am for an Electrical Cardioversion that her heart was out of rhythm. I didn't sleep well last nite from worry but her procedure.The procedure wen... Read more
Better Day but still not getting in enough calories
Monday, March 23, 2009      1 comments

I am weighing my foods, measuring my foods, reading every label. trying hard to get up to the calories i am suppose to be eating for the first time in a long time i am close just not quite there. I am writing everything down twice once in a book... Read more
Need to Work harder and get life on track.
Saturday, March 21, 2009      3 comments

Went to dr again Friday i'm taking 40mg of steroids for another 3 days but in the mean time my sugars are out of control so the dr put me on insulin today i know it is not the end of the world but sure felt like a kick in the guts and a slap in ... Read more
My Keshna 7-21-08
Tuesday, July 22, 2008      2 comments

My precious Keshna that brought our family much love, happiness and joy.... Read more
My Dear Uncle
Monday, July 14, 2008      3 comments

Today Sunday July 13th i received a call in the am and found out that a very kind sweet gentle soul of a man my Uncle Elmer had passed from this life. I loved him very very much and i still do he will always hold a special place in my heart and... Read more
Tamale Pie from Tracy
Saturday, March 29, 2008      1 comments

From: TRACYZABELLE Date: 3/28/2008 - 8:17 PM Subject: RE: Hello Message: Tamale PIE YUM!!! Tamale Pie (can also be baked at 350 degrees for 30-40 minutes) 3/4 cup yellow cornmeal 1 cup beef broth 1 lb. extra-lean groun... Read more
Calories Burned by exercise and weight link
Thursday, February 14, 2008      0 comments

this is the link on spark people that will calculate your calories burned by weight and exercise. ... Read more
Exercise Instead of Smoking
Wednesday, February 06, 2008      1 comments

Its been 7 months since i joined spark i do not feel that i have applied myself at all not like i could. I have however been educating my self reading post, health articles. My health has not been well living on pain Med's because of the back pa... Read more