FRESKA

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FRESKA's Blogs

WEEK 9 DOWN!!! Goal date getting closer! :)
Wednesday, May 09, 2012      3 comments

Just 4 weeks to go till my first Goal Date of June 6th. I was happy with the scale today because I wasn't sure if I was going down in pounds this week. ... Read more
WEEK 8 DOWN!!!
Thursday, May 03, 2012      4 comments

So, this week went wayyy better than last week. the scale has spoken.. lol 187.5 so thats down 4 pounds! yeah!!! ... Read more
Had a "cheat day" meal 4/30
Tuesday, May 01, 2012      3 comments

emoticon so, today was a trip to a little town i love to visit when i can. a couple times a year or once a year d... Read more
WEEK 7 DOWN, But TOM strikes...
Wednesday, April 25, 2012      5 comments

Hi again, Sorry about the TMI in the headline! so, the scale didn't budge this week. But at least i didn't gain but still, i don't think TOM is helping at all. ... Read more
WEEK 6 DOWN!!!
Thursday, April 19, 2012      8 comments

Weigh-in today went good. Down 3 pounds this week. emoticon total of 18.5 pounds since march 7th. I feel lik... Read more
WEEK 5 DOWN!!!
Thursday, April 12, 2012      7 comments

emoticon The scale is still teetering at 194.5 (since monday when i weighed in from the cleanse). Down about 3... Read more
3 Day Ceanse! DAY 3
Sunday, April 08, 2012      4 comments

emoticon Day 3 gets harder! but i can last!! :) the cleanse is a SHAKEOLOGY beachbody.com product. Its a meal repl... Read more
3 Day Cleanse! DAY ONE
Saturday, April 07, 2012      5 comments

SSSSOOOOOO Excited to be doing the Beachbody.com SHAKEOLOGY cleanse :) emoticon (Friday: STARTING WEIGHT: 197.5)... Read more
WEEK 4 DOWN!!! :)
Thursday, April 05, 2012      1 comments

March 4th 2012 weighed in today, and 2 more pounds down. not as great as i would hope since i really stepped up the workouts. Last wednesday i did massage, thursday worked out, friday massage, saturday worked out, sunday worked out, monday ... Read more
WEEK 3 DOWN!!!
Thursday, March 29, 2012      6 comments

ok! NO EXCUSES but just the reality of it. 3 high calorie food days definitely put a damper on my weight loss for the week. ONE pound down.. total of 10 since i started March 7th (3 weeks ago). Having a party in the house and no one to help... Read more
WEEK 2 DOWN!
Wednesday, March 21, 2012      6 comments

It felt like a long week at times. I only got to the gym once to exercise. But i have been doing a lot of massages so that's burning a lot of calories. AND i am being HYPER strict on calories. except St. Pattys day I did go over but not with l... Read more
ONE WEEK DOWN!
Wednesday, March 14, 2012      7 comments

emoticon Sooooo glad one week is DOWN! and I have momentum to carry me through this next week. weighing in Wedne... Read more
1st Day of New Job done :)
Tuesday, March 13, 2012      2 comments

1st day is down :) just one massage today. NONE tomorrow and 3 wednesday. they changed it from 4 to 3. then friday 5. Its interesting how once you get over the hump of starting, and knowing what to expect and whats expected of you that ... Read more
Daylight Saving Time/New Job
Sunday, March 11, 2012      0 comments

Love the new hour for LIGHT at NIGHT. :) wish they would just KEEP it this way alll year now. But apparently the powers that be, don't listen to me. I slept 5 hours. I have a lot to do. But just like sitting here in the quiet of the mornin... Read more
Getting Back Up!
Thursday, March 08, 2012      6 comments

emoticon ok, its been QUITE a while since i blogged anything. and been a few months since i've been logging on Sp... Read more

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