FRESKA

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FRESKA's Blogs

year 2 on its wayyyyy!!!!
Tuesday, April 29, 2014      2 comments

I was just reflecting over a few of my previous blogs. I have been absent from sparkpeople because i've been busy with my Team Beachbody Coaching and being involved in the challenge groups on my FB pages. but i've MISSED blogging. even if ... Read more
What a difference a year makes!
Thursday, March 14, 2013      4 comments

It's been ONE year since I set my date to get healthy and fit; March 7th, 2012. I had tried numerous times over the years, but this was the day I was going to turn my health, and my mind, around - once and for all. I stopped a lot of thing... Read more
Praise THE LORD! I CAN BLOG!!!!
Friday, February 01, 2013      7 comments

Ok. today i had an issue with Google chrome so i asked a techy what to do. he said go to the tools and go to extentions and unclick the program that was hijacking the home page. so, JUST now i was on here and i wondered if my Blog would work. it... Read more
I'M HERE! JUST SLOW GOING AGAIN THIS WEEK.
Friday, October 12, 2012      5 comments

emoticon ... Read more
Its been a hungry kinda week..
Thursday, October 04, 2012      9 comments

emoticon ... Read more
Where did this come from?? Weigh-in again...
Wednesday, September 26, 2012      7 comments

emoticon ... Read more
Slowly getting there again this week. weigh-in.
Thursday, September 20, 2012      3 comments

emoticon ... Read more
SIZE 8! SIZE 8! SIZE 8!
Friday, September 14, 2012      12 comments

OK, so, today I went to get some new jeans I had tried on and tried them on again. and decided to get the size 8 in both washes. (color of blue). I know they are still a little "tight" in the waist but its doable. lol and i'll save on gett... Read more
Weigh-in Wednesday is here again! :)
Thursday, September 13, 2012      4 comments

emoticon Hey everyone! ... Read more
The Power of Peace by Joyce Meyer
Sunday, September 09, 2012      5 comments

Ok, totally not trying to plagiarize. i want to give credit to Joyce Meyers site and her. I do not have permission to copy and paste this but I think she won't mind me sharing. Its right on her web site and it's free for public viewing... ... Read more
left in the dark and 6 Month weigh-in!!
Thursday, September 06, 2012      3 comments

MY power went out!! emoticon ... Read more
"TINY"!!!
Monday, September 03, 2012      6 comments

So! I'm NOT trying to brag.. because honestly, I KNOW i still have a lot of butter to burn! but, I just have to share 2 compliments I got recently. (one 2 days ago and one today). A co-worker who is also a personal trainer, was talking to ... Read more
ARE YOU HUNGRY?!?!
Friday, August 31, 2012      1 comments

emoticon I AM! HUNGRY for my goal. still seems so far away. (at least 24 pounds) BUT I will keep chiseling away a... Read more
Weigh-in And Hydrostatic & Metabolic Testing! 8/29/12
Wednesday, August 29, 2012      5 comments

emoticon ... Read more
HYDROSTATIC and RMR Test Time!
Tuesday, August 28, 2012      4 comments

emoticon Have you heard of these? here's some info about the Hydrostatic testing.. from live strong "Bo... Read more

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