nothing to report just want the points
Friday, February 12, 2010      5 comments

blah, blah, blah....... Blessings, emoticon... Read more
Reminding myself: this is for ME not what people think of ME!
Friday, February 12, 2010      0 comments

Sometimes I can be very competitive, so instead of being healthy it's about the weight loss and how it looks. Well, when there is no more weight loss and it's just me and the food; I want it to be about be a healthier, more vibrant person, ... Read more
3rd place in Dog Obedience Class
Wednesday, February 10, 2010      4 comments

Last night was my final dog obedience class with Holly. I expected to not really do that well. I had never really practiced stand stay with Holly and Holly wouldn't sit stay or lie down stay in class when lined up with the other dogs. In all ... Read more
Thank God I got a Dog!
Saturday, February 06, 2010      7 comments

I am sure I would not have lost as much weight as I have so far if I hadn't gotten Holly. She is a pitbull and pitbulls need a very good walk everyday so they won't get bored. I walk her for at least an hour, but usually it is an hour and 15... Read more
Started Strength Training Tuesday.
Thursday, February 04, 2010      2 comments

I am taking baby steps! A friend and I bought resistance bands and are doing the 20 full body workout video here on sparkpeople. We are going to do it for 8 weeks Tuesdays and Thursdays. Today we were both a little sore and my friend i... Read more
Noticed my arms looked skinny today.
Wednesday, January 27, 2010      1 comments

This is the first time since I started to lose this weight, I thought something on my body looked skinny. What I noticed is my arms had definition; where there is suppose to be a muscle it looked like there was one. My arms have been big for... Read more
I hit the 140's today!
Friday, January 15, 2010      3 comments

Woo Hoo! The first time in what I figure is about 12 years, so sometime in 1998 or before. If you saw the cloths I have in size 12 you would know it has been that long ;-). Liz... Read more
Going to have tea with friend
Thursday, January 14, 2010      0 comments

The 2nd and 4th Thursday is usually my accountiblity group at church, but 2 of the 4 members aren't able to make it, so the other lady suggest Starbucks. I will have green tea instead of coffee, so I can sleep. Hope you had a blest day. ... Read more
Getting close to the 140's
Wednesday, January 13, 2010      0 comments

Weighed-in today at 150.8. I haven't been near the 140's in 10 plus years. I am really excited. I am close to the 40 pound weight loss total with 10 more to go. Liz... Read more
January 2010 - back on track
Friday, January 01, 2010      0 comments

I lost a couple of pounds in December, but I really just held onto my weight loss. This was in the plan so I didn't have to stress about losing weight December. Sunday is my weigh-in day and I will be dropping 50 calories per day and I am... Read more
Happy New Year!
Thursday, December 31, 2009      2 comments

I hope all my spark team friends and family have a great new years eve night. Be careful - no drinking and driving. Thanks for all the support this last seven months. Let's make 2010 the best year ever. Many Blessings, Liz... Read more
Going to hit 15,000 with this Blog
Wednesday, December 30, 2009      0 comments

Yea! I have averaged 2143 points a month or 15000 in 7 months. Liz... Read more
Holly Dog training
Wednesday, December 16, 2009      0 comments

You know all dog training is really human training. So I am being trained to treat my dog to specific behavior. The problem is I'm stubborn. Liz... Read more
Hotdog's who knew.
Tuesday, December 15, 2009      0 comments

I got a great tip from a close friend for my dog Holly who isn't motivated by food treats. HotDogs she says all dogs love them. So much easier than chicken breasts. Liz... Read more
Looking forward to church tomorrow
Sunday, December 13, 2009      2 comments

I belong to a low-key kind of church. Everybody wears casual clothes and we worship for at least an hour, and we can sing the same song through for a while, but as long as worship is happening the music leader continues. I love my church. ... Read more

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