100,000-149,999 SparkPoints 145,378


Hump Day
Wednesday, September 08, 2010      1 comments

There is something about hump day that gets me tired. I know that once we get over the hump we are supposed to be rejuvinated but every Wednesday night, I am exhausted...especially on a holiday week when we are off on Mondays! Today was especial... Read more
Do Things for God
Saturday, September 04, 2010      1 comments

Why do we do what we do? I find myself amazed of the plans I have for me versus what I actually get accomplished. I have lists and notes and goals that I want to achieve, but when I have time to get some of them done, I don't get them done. ... Read more
Self-Motivation - It's Amazing!
Monday, August 23, 2010      3 comments

If someone would have told me 10 or 15 years ago, that I could make myself happy, I would have probably cried in disgust and pity that I had let myself down because I wasn't happy and it was all my fault. I would have blamed me for not being hap... Read more
Friday, July 02, 2010      2 comments

Friday's are one of my favorite days. The anticipation of the weekend and possibly getting some things done, relaxing a little and spending time with family and friends really excites me. Even better is the fact that I am off next week. We are g... Read more
What is the definition of a set back?
Wednesday, June 30, 2010      5 comments

How do we define set backs? I am not sure I want to call surgery a set back but it definitely poses issues when you are out of your normal routine where you can't exercise like you have been doing and can't eat the same foods for a while. It's b... Read more
Weathering the Storms
Monday, June 07, 2010      4 comments

Discipline is something that some people have a difficult time with. Call it willpower, determination, stick-to-it-ness or whatever, it doesn't seem to be a constant thing and it doesn't come naturally for many people. If one decides to be disci... Read more
Don't wait
Thursday, June 03, 2010      1 comments

Are you waiting on something or someone to make you happy? Are you tired and down because you don't believe that life is going your way? Do you drag out of bed, go to work looking forward to going home and then just let the days and nights just ... Read more
Taking time to regroup
Tuesday, June 01, 2010      2 comments

It has been a hectic day but fortunately I have been able to eat right so far. However, I knew that I needed to take a second to log into Spark so I could get my daily motivation. And it worked! I was getting overwhelmed with work and hunger pai... Read more
One Nation Under God
Monday, May 31, 2010      1 comments

We all can’t serve our country by going off to war. However, there are many other ways to serve. Each of us have unique and special talents. Each of us have strengths we can use to help others in our country and to keep our freedoms we have. ... Read more
The weekend is getting closer...
Thursday, May 27, 2010      1 comments

So it's another weekend. Well, not really. It's a long weekend for some. People will be cooking, traveling and paying tribute for those who have served for our great country. What will do you do this weekend? Make plans now to spend time with fa... Read more
A Chance To Be Better
Wednesday, May 26, 2010      2 comments

Mornings are awesome! It's like having another chance to improve. To do things better than the day before. Yesterday was a hard one for me. I am on medication and believe I am having a reaction to it. I had to go home and stay in the bed which w... Read more
These are the best of times, these are the worst of times
Wednesday, May 19, 2010      2 comments

Which is it? A little of both? These are the best of times because we do have so a variety of ways to get fit. We have many types of foods, exercise plans, motivating websites (SPARK is my favorite!) and we have information everywhere about gett... Read more
Feeling Good!
Friday, May 14, 2010      1 comments

That's what I keep telling myself, anyway. It is one of those weekends that I will be busy helping others but I selfishly want to spend time with myself. I am tired from the week....feeling a little bloated...totally broke, want a large burger a... Read more
Stepping Up
Wednesday, May 12, 2010      4 comments

I have always found it hard to work out after work because I am so drained but managed to fit it in earlier this year. Because it was so hard to fit in to my schedule I quickly found excuses to stop. Just recently I have been taking the stairs..... Read more
Bumps in the Road
Monday, May 03, 2010      4 comments

It's amazing that in an instant, life can change. You are going along the path of life and something happens that puts you in a new direction. There may be an illness, an accident, a new job, or whatever but life is full of changes. How we handl... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 Last Page »