Thoughts about the Spark Your Body Bootcamp and weight loss
Wednesday, January 20, 2010      3 comments

It's already Day 20 of the Bootcamp and I think it's going well. I've done at least one Bootcamp video per day and mostly done them in the morning. They've been the perfect length for that and I've managed to get to work on time. I think do... Read more
My New Year’s Resolutions for 2010
Tuesday, January 12, 2010      1 comments

I wrote these in my journal in the beginning of the year but decided to put them in a blog as well, so they will be on my SparkPage. There are quite a few resolutions, so I think I need to prioritize. However, a lot of them I do already and some... Read more
Start for the Spark Your Body Bootcamp
Monday, January 04, 2010      3 comments

My SparkPeople's Official Spark Your Body Bootcamp Start: Starting stats: Weight: 58.4 kg – 128.7 lbs Waist, slimmest girth: 67.5 cm Waist over belly button: 71.2 cm Hips: 88.2 cm Right thigh, thickest girth: 53.8 cm Left thigh,... Read more
Joy of running
Sunday, October 25, 2009      1 comments

Yesterday was a good day in terms of exercise. I tried the 12-minute-Pilates ab workout, which was very effective, and I really liked it. I'm at Mom's for the weekend. I had decided to go for a run during this weekend, and had set a goal fo... Read more