30,000-39,999 SparkPoints 37,701


Need to remember for the future when I want to slack
Tuesday, November 24, 2020      3 comments

Getting back in a work out routine is hard on my anxiety. It's really weird how it works. When I start a workout routine my anxiety flares on the workout "high." After several days of consistency that will stop and my anxiety will just about go ... Read more
An anxious wake up call-literally- from not exercising.
Monday, November 23, 2020      6 comments

I have been slacking with minimal motivation for weeks now. I still was exercising just it was becoming less and less. I actually went a whole week without doing much of anything. Even though my depression (which I was suppose to be experimentin... Read more
This past week
Friday, October 23, 2020      6 comments

This past week was hard for me. I was struggling with some depression and ate more than usual and didn't exercise very much. I think it was all do to horomones. Woke up this morning ready to get back on that horse. Did my cardio this mornin... Read more
Struggling with my weight goal motivation
Monday, October 19, 2020      7 comments

I've stopped losing weight. I'm not sure if its a hormonal thing or because I haven't been as careful as usual. I stay within my calorie range and I still exercise but I stopped pushing myself. I have no desire or motivation to push myself anymo... Read more
I did it!
Thursday, October 15, 2020      11 comments

I went to bed earlier! I fell asleep sometime between 10:30-11. My fitbit was charging last night, so I'm not sure when. My goal was between 10-10:30. However my 6 year old was making it difficult. This is a mass improvement seeing I usual... Read more
Making a change tonight
Wednesday, October 14, 2020      3 comments

I have been on an emotional roller coaster all day. I decided I didn't know how I was going to juggle "all the things." I finally planned out a "typical day" that I want my day to look like and it is doable. One of my issues is I go to bed too l... Read more
Day: I've lost count
Wednesday, October 14, 2020      5 comments

I have lost my umph in my weight loss. I have been consistent for around 6 months and I'm just burned out or bored. I don't feel like it. I don't feel like exercising more. I'm bored and tired of cardio. I'm bored and tired of not being able to ... Read more
Day 6 Getting a bit bored
Saturday, October 10, 2020      6 comments

I am moving forward in my non weight related goals. I have been struggling a little but I know I am making progress! As far as the health/weight related goals I'm getting a little bored. Maybe getting burnt out. I have been going consistent... Read more
Day 4 Continuing to Move Forward
Thursday, October 08, 2020      4 comments

Every day is a new chance to go a little farther. I love the morning because it shows me all the possibilities I have to accomplish during the day. I very well know already that I will not accomplish everything, especially now when I am just sta... Read more
Day 3 of Goals
Wednesday, October 07, 2020      3 comments

Didn't update yesterday. Which is okay. I did complete a few more goal in other areas of my life. Not everything I planned to do on my list. I have to remember it's babysteps and to just keep trying again. My goals are creating new habits i... Read more
Day 1: Pushing my goals
Monday, October 05, 2020      4 comments

I have always been a goal getter. Even though I generally am modest, I need to admit to myself that I am the type that when I set my mind to something I usually achieve my goal. There have been a couple areas of my life that I struggled wit... Read more
Full Circle
Tuesday, September 29, 2020      8 comments

A year or so ago, a church friend and I wanted to lose weight. We half heartedly started. Then she moved a couple hours away and I haven't seen her in months. I saw on social media months ago how she was busting her tail to get into shape, ... Read more
Puppy Baby Yoga
Wednesday, September 23, 2020      4 comments

This evening after I got my 1000 of children in bed (I'm pretty sure there are that many, they just don't appear all at once), I decided it was a good time to do my yoga routine. So I go into the Florida room, lay out my mat, and open up th... Read more
Increasing water intake
Friday, September 04, 2020      5 comments

So I have plateaued. Been about 3 weeks now. I have been rethinking the things I have been doing, and readjusting. One thing I have been putting off is making sure I drink at least 8 glasses of water a day. I really have me slacking in that. I r... Read more
Anxiety disappearing
Monday, August 17, 2020      5 comments

Since I have been working on regularly I have noticed a drastic shift in my anxiety. I went from worrying about having a panic attack almost every day to what seems I don't have any anxiety anymore. I also notice if I have a day where I don't mo... Read more

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