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FOST40's Blogs

30 lbs Lost!!!
Wednesday, April 21, 2010      11 comments

I have officially lost 30 lbs on Weight Watchers! I'm sooo proud of myself! I never thought that I would have gotten this far. I lost 4 lbs this week by tracking my points and going to the gym everyday. It is tough some mornings to get up... Read more
I'm Back
Thursday, April 15, 2010      3 comments

I want to thank everyone for your kind and supporting words. I have decided to get back on track. I counted my points today and plan on getting to the gym tomorrow. I am going out of town to visit my sister this weekend, so, I don't plan on d... Read more
Upset!!!!! Venting
Wednesday, April 14, 2010      14 comments

I'm am sooo upset!!! I have been riding my bike outside everyday for an hour since Saturday. I have been tracking my points and would you believe that I gained 1.4 lbs!!!! I'm tooo upset for words!!! I have been pigging out every since my we... Read more
On My Way
Saturday, April 10, 2010      2 comments

I have officially lost 27 lbs with WEight Watchers!! I have quite a ways to go to get to my goal weight but I am smaller this year than last year. I'm trying to stay positive. I purchased a hybrid bike last week from a friend and I love i... Read more
Staying on TRack
Sunday, March 28, 2010      3 comments

I have been doing good with my eating and exercising. My goal is to have an additional 10 lbs off by Memorial Weekend. I would be happy with 5 lbs. I realize that tracking my points is the true key to success. The weeks that I decide not t... Read more
I finally did it!!
Wednesday, March 17, 2010      12 comments

I lost 25 lbs!!!!!!!!! I lost 4.5 lbs this week. It was a combination of working out and tracking what I ate. I feel real good today! This was the shot in the arm that I need. I am heading to Chicago to spend the day with friends tomorrow... Read more
Tomorrow is Weigh In Day
Tuesday, March 16, 2010      4 comments

Tomorrow is my weigh in day. I hope that I at least dropped a pound. I stayed within my WW points range and exercised. I am recommited to my workouts and food tracking!!! We celebrate my Mothers birthday on Saturday and took her out to Frida... Read more
Trying to get Back on TRack
Sunday, March 14, 2010      2 comments

It's March 14th and I am a little disappointed. I thought that I would have been down another 10 lbs by now! I am still fighting with the same 20-22 lbs weight loss. It's been up and down 1-2 lbs since January!!! I have been committed to wor... Read more
Proud of Myself!!
Saturday, January 23, 2010      9 comments

I am proud of myself today! I actually jogged only for a minutes at 4.5 mph!!!! I couldn't believe it! When I first started going to the gym, I could only walk at a 2.9 mph. I have quite a bit of weight to lose, but, I am on my way. It wou... Read more
Back on Track!
Wednesday, January 13, 2010      2 comments

I gained 2 lbs this week. I knew that I would since I hadn't been tracking or exercising!!! Today begins my new week, so, I am heading to the gym in the morning. Spring and Summer will be here before we know it, so, its time to get off the re... Read more
Sunday, January 10, 2010      2 comments

I have been sick with the flu since the end of December. I went on antibiotics last week and I feel a great deal better. Unfortunately, since I have been ill, I haven't tracked any of my foods and/or exercised!!! ... Read more
Need to get back on track!
Wednesday, December 23, 2009      4 comments

I am in Georgia visiting my sister and my family. I am enjoying myself, but, eating way too much!!! I am going back home on Sunday and I am truly afraid of stepping on that scale. I haven't done real well the last couple of weeks. I have got... Read more
Gaining and Losing the same pounds
Wednesday, October 21, 2009      6 comments

Well, I lost the 1.8 lbs that I gained last week!! I am tired of gaining and losing the same pounds. I got to get back focused! My aunt died this morning. She lived to be 94 yrs old. I should be so lucky! She was a great woman. I used to... Read more
Weight Gain
Friday, October 16, 2009      5 comments

I gained 1.5 lbs this week!! I haven't been as motivated to track my points. It's starting to get cold out and I haven't been getting up in the mornings to go to the gym. My goal is to lose 30 lbs by Christmas. I have lost 16lbs so far!!! ... Read more
We Can Do It!
Monday, October 05, 2009      5 comments

Hello Everyone! I have lost 18lbs and counting! emoticon I can't believe that this is really happening. I was... Read more

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