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FOLSOM2016's Blogs

Tuesday, March 01, 2016      3 comments

So I hit a dead spot in my daily walking with a sick baby, bad weather, and now I'm sick. It's taking a toll on my mind that I just want to stay in the grove and not be discouraged.... Read more
Hard days
Friday, February 19, 2016      0 comments

Some days are harder then others and I just keep thinking.... STAY FOCUSED!!... Read more
Thursday, February 18, 2016      0 comments

I loooove food so doing portion control has been a big deal. What has been people's success rate jucing for 5-10days to cleanse your body. Does it have to be breakfast, lunch, and dinner or can it just be 2 of the 3? Advice please. I'm just worr... Read more
Spot on. I'm learning this.
Wednesday, February 17, 2016      2 comments

This is so true and I'm starting to realize how much better I feel after I exercise.... Read more
Tuesday, February 16, 2016      4 comments

I never thought I would like calorie counting. I now love it. I have lost 6lbs in one week. I never realized how many calories I was eating daily I'm sure it exceeded 3,000. Now I just pick and choose what I rather have count against my calories... Read more