Home gym
Tuesday, July 23, 2013      2 comments

I've started thinking about a home gym. I will keep my membership for now - if anything it helps me stay focused lol But I'm wondering if moving from a "gym" frame of mind to a "fitness is everywhere" frame of mind is something for me. Wo... Read more
Progress must be made!!!
Monday, July 22, 2013      1 comments

I'm back after a week hiatus. Whew....my mantra for today - progress, not perfection. I love it. I could obsess over my poor week, or I could just move on. I am doing the latter. SO, this week I am going to bite the bullet and accept no... Read more
This week
Tuesday, July 16, 2013      0 comments

Boy this last week was patchy. Only two runs, two burpee challenge days, missed meal logging, and overall unhealthier food choices. Four nights of approximately 3 hrs a night will do that I guess. I'm using sleeping aids right now. I res... Read more
Back from San Diego - how I did....
Monday, July 08, 2013      0 comments

Not good, but not horrible lol I didn't stick to the plan, track my food, or exercise....however, I didn't binge, wasn't excessively eating sugar, and I didn't stress. I learned some lessons but I'm not beating myself up either. I c... Read more
Working myself up!
Tuesday, July 02, 2013      0 comments

Today I can confidently say I will stay on track in San Diego. I will have a light breakfast of egg and toast (300 cals), fruits for snacks (100), fish tacos for lunch (600), and I will keep dinner under 600 cals, including a cocktail. Do-able... Read more
Feeling celebratory, buuuuut
Monday, July 01, 2013      2 comments

So, I'm super happy and proud that I've lost over 15 lbs - well, 17 because I'm counting :) in a few weeks that number CAN be 20 lbs lost....but I've got this vacation coming up. Lord knows I love to eat on vacation. But I want to come back s... Read more
San Diego, the scale...
Friday, June 28, 2013      0 comments

I'm still pretty nervous about San Diego. I've always lost control on vacations. I'm trying to think of what I can do to stay in check. I can eat light all week for an extra splurge meal. We are renting a house, so we plan to eat breakfast a... Read more
Scratching my head....
Thursday, June 27, 2013      0 comments

Ok - so I'm following Sparks food and excersize....and I'm not where I should be on my tracker timeline....I'm meeting my nutrition....I just started working out last week....should I change my goal? It's pretty disheartening to see that I shou... Read more
Weight down again buuuuut....
Sunday, June 23, 2013      1 comments

Hooray for weight going back down!!! BOO for eating like crap :p I have stuck to my high calorie range going over by a little yesterday, but MAN have I been eating like crap. Too much sugar again, and eating out so much since Thursday....this... Read more
Irritated, but I know I gotta calm the frack down....
Wednesday, June 19, 2013      0 comments

So, I'm irritated lol I was too tired to do my first at-home full body strength training. I'm too shy and feel too stupid to use the gym to lift weights. I'm just going to have to make a decision - if I'm not motivated enough to to my wor... Read more
Made it to the gym, YAY!
Tuesday, June 18, 2013      0 comments

Well, my son and I made it to the gym today, YAY!!! I started my 5k training as planned....I feel super good and totally motivated! Next I will sign up for a race for end of September so I stay on track....after that I have a really simple goa... Read more
June goal came and went....
Thursday, June 13, 2013      0 comments

So, my June goal came and went. I'm not upset about it. I've had so many stressors - too many inlaws visiting and living with us. Holidays - always holidays. My son and I just got back from visiting our family in CO. I ate a ton of sw... Read more
New Year, new ways
Wednesday, January 02, 2013      0 comments

This is my first blog. I'm excited about it, even though I'm blogging with my tail between my legs. I had a six pound weight loss in December (yay me!). However, I stopped tracking my calories and binged for days, telling myself that I should... Read more