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FLPALM's Blogs

Happy New Year....
Monday, January 09, 2017      4 comments

A new year, a new you, or me? We should answer YES to all of it! It IS a NEW YEAR, 2017, is up and running, not ME running, but anyone that knows me.....I am NOT A RUNNER! LOL! ... Read more
Okay, time to put the pieces together....
Monday, October 03, 2016      5 comments

Hi my SPFS, It has been a long, long time, that I have posted a BLOG, but never a day has gone by, that I have not checked in, and thought of each and every one of my all time faves, yes, that is EACH AND EVERYONE OF YOU! Over the last nea... Read more
The Season with a Reason....
Friday, December 11, 2015      6 comments

Yes, it is that time of year, the season with a reason. Celebrating Christmas, Chanukah, or your own family traditions, they will be filled with food, family, food, presents, food, and so much more. But let us focus, what "ARE YOU CELEBRATING?... Read more
My Limb is SHAKING......
Wednesday, July 08, 2015      9 comments

Wow!!! I am going way out on that "limb" today, sharing a very personal photo, that honestly, I am "almost" ashamed to show it. Almost, you say! ... Read more
Happy, Healthy LIFE!
Wednesday, December 31, 2014      6 comments

As we all reflect on our past year, or years in some cases, we wonder "How we did? How we missed, or made, our goals? How we could have done better?" Well, yes, I am and have reflected on this year.... Did I do well? Perhaps! Did I do ... Read more
I keep trying, I keep smiling, I will keep going.....
Sunday, August 17, 2014      8 comments

I keep trying, I keep smiling, I will keep going..... Still a long way to go, but today I took this photo, to remind myself, HOW FAR I HAVE COME, in just over three ... Read more
A Great BLOG, I'm inspired!
Wednesday, August 06, 2014      6 comments

Reading through my articles, I read about Amanda, and she totally inspired me! Reading her BLOG and how she said about "making small changes, and after you master them, step into other small changes!" Yup, my manta, making Lifestyle changes I ... Read more
Calling all my SPF's,
Tuesday, July 29, 2014      7 comments

Hi my SPF's, and I mean, my besties, my BFF, my friends that I honestly feel are my FAMILY! We, my DH and I, have been trying to make his "Jury Duty" time work out for both of us. Trying as this may be, we are doing it. I do not "borrow... Read more
Do you have a plan?
Friday, July 18, 2014      5 comments

I mentioned to you before about my "Lifestyle Pass Program" conducted at a "Senior Assisted Living Complex." I absolutely love, love, love going! We have so much available to us and, whenever possible, I participate in as many classes as possi... Read more
Yes, we have been busy too!
Saturday, July 05, 2014      7 comments

Yes, we have been going like crazy, as so many of you are doing as well. I have been working my program, even though I am, and have been, at a stand still for some time now! UGH! But that is okay, I know that when I go for my annual checkup, m... Read more
Busy Day.....
Saturday, July 05, 2014      7 comments

I have talked about our littlest grandchild, 2 years old and already a spitfire! I must admit, I was not able to attend this day, but I knew it was going to be BUSY!!! O... Read more
Walk, walk, walk...but for a cause!
Saturday, June 21, 2014      7 comments

As many of you know, my DH is a cancer survivor, going on 11 years! WooHoo! Our DD along with many others, participate, organize, and work their tails off for the "Cancer Relay for Life!" For a whole year, they collect items, donations, run ... Read more
Climb every Mountain.....
Thursday, May 01, 2014      9 comments

Boy, does it ever seem like a long, long time, since I have written a BLOG! So here are a few of the highlights! First, like many of you, I have been very busy. A few vacations, family visiting, and then there is that ever CLEANING! Months b... Read more
I miss my friends......
Saturday, March 22, 2014      8 comments

Everyday we awake, plan, and start our day! Some of us, go "off to work," others, work from home, many are parents, getting our families off to their days, be it school, college, work, or wherever they need to be. PHEW! That makes us busy, an... Read more
Back from Vacation.....
Monday, March 10, 2014      8 comments

Yes, we are home! We arrived late Friday night. Spent the weekend, catching up with laundry, preparing meals, and cooking them. Then grocery shopping and of course, SLEEPING! LOL!!! Disney was a BLAST! We all had a great time, altho... Read more

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