FLORIDAROSEBUD

SparkPoints
 

FLORIDAROSEBUD's Blogs

My ticker is running the wrong way!
Tuesday, December 08, 2009      9 comments

emoticon Wow! I weighed today to put my starting weight into my new challenge team - and lo and behold that demon... Read more
Gingerbread party day!
Sunday, December 06, 2009      4 comments

Today is another day.. it is also the day of my 6th annual gingerbread party...so there will be cookies and candies and eggnog and hot apple cider and pizza and all kindsa bad for you stuff..but i did do good using a lot of sugar free and fat fr... Read more
Over again
Saturday, December 05, 2009      4 comments

well a little over 200 calories over yesterday..but I DID log EVERYTHING which is a very important step. Today I am going to try to make this my first Alcohol Free day in December. I want to put some emphasis on that TRY! and I hope to exercise ... Read more
Good intentions.
Friday, December 04, 2009      3 comments

I did have really good intentions yesterday however, they stopped there - with the intent. I never made it to the resistance band workout and while breakfast and lunch were great late evening and dinner I found myself on the binge train. Then I ... Read more
Need to find that place to get off the ground again
Thursday, December 03, 2009      2 comments

Well I debated...once again just turning my back and running from sparkland. It all happened when I weighed in last week. I had done so much physical labor the week prior that I had a nice little loss. Well, then the ugly scale demon reared it'... Read more
Overcompensating
Monday, November 23, 2009      3 comments

I have a tendency to push myself beyond my limits. I took on a project here at my sisters house..I removed a lot of rotted wood decking from the backyard and lanei and then dug for nearly seven hours and pulled out heavy rocks and large roots wh... Read more
WOW I lost weight this week AND survived the scale!
Friday, November 20, 2009      2 comments

So I really was NOT expecting a loss this week - as it has been more about observation than action. But I will take any loss I can get. the even better thing though is I did not totally FREAK out when I got on the demon scale and that in and of ... Read more
A better day yesterday but tomorrow is D DAY
Thursday, November 19, 2009      2 comments

So yesterday was a pretty good day. I drank lots of water.. Ate fairly well..not great but I did get my freggies in ... and are you ready for this... holy cow...I exercised! WOO HOO! Yeah...getting back into a routine is not quite there yet but ... Read more
Off to a rocky start - but it's a start anyways
Wednesday, November 18, 2009      2 comments

Yes, I am off to a rocky start. The first couple days I logged my food the outcome was awful. Of course, this isn't really a shock. But then I had a couple time restraining set backs. Husband had a bad reaction during chemo this week - looks l... Read more
Never ending cycle of shame
Sunday, November 15, 2009      7 comments

So I sat down and tried to journal a little today. The dogs started getting loud..it was early...I was distracted..that was all it took to set me back. I thought why not journal/blog a little instead. When we face so many struggles it is... Read more

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