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FLKAIN's Blogs

Nick @ Nite
Friday, June 28, 2013      2 comments

The kid's performance was phenomenal; the production was based on Nickelodeon. I'm sorry to see them go home tomorrow. After dropping the nieces at camp, I came home to take a nap. I didn't exercise today. Yuk! I hope I won't have to start ... Read more
Thursday, June 27, 2013      1 comments

There's not a lot to report today. I had a great day with my family. After camp, I took my nieces to see Monster University and out to dinner. Tomorrow is their last day but they have their performance @ night.... Read more
Cookin' in the Kitchen
Wednesday, June 26, 2013      3 comments

I cooked today for the first time in forever! My nieces are here and they go to camp during the day (I'm the taxi!). I prepared dinner this evening. I baked potatoes and made fixing for a potato bar. They had a lot of fun creating their own "... Read more
Senior Day
Tuesday, June 25, 2013      3 comments

I was out walking this morning when I got a text from my mom asking me to stop by the grocery store on the way home. As I was checking out, the clerk asked for the store card and I typed in my mom's number. In addition to the sale prices, it s... Read more
Obesity Debate
Monday, June 24, 2013      3 comments

The American Medical Association has classfied obesity as a disease. I have mixed feelings about this especially with my distain for the BMI. As I mentioned on Saturday, I'm still considered obese according to the BMI. But physically, my bloo... Read more
Getting Away
Sunday, June 23, 2013      2 comments

It's been a busy day. I taught the Adult Sunday School class this morning. It went okay. I was really nervous especially when our Bible "expert" showed up. At least he waited until the end of the lesson to ask a question (I couldn't answer).... Read more
Life Changes
Saturday, June 22, 2013      4 comments

I just noticed that I celebrated my one year gym membership anniversary (June 11). I remember going to the first water aerobics class. I enjoyed it but the other members talked all during the workout. I have grown so much since then. I've ta... Read more
One Mo' (Again)
Friday, June 21, 2013      3 comments

I really had to use my inspirational moment this morning. I got up for 5;30am Zumba; it's amazing how easy it is to get out of the habit of getting up early. I arrived at Zumba (a little early) and sat in the car for a few minutes checki... Read more
One Mo'
Thursday, June 20, 2013      3 comments

I found my inspiration moment in a Gatorade commercial I heard this morning. One More! At RIPPED this morning I tried to add one more to every rep - one more jumping jack, one more lunge, one more bicep curl. It's amazing how one more can... Read more
B & B
Wednesday, June 19, 2013      1 comments

It's been a blessed & busy day. I started my morning by going to Zumba (this is after I lounged in bed until 6). This is the first time that I've been to the Wednesday morning class. As usual, it was a lot of fun. Vacation Bible Sc... Read more
Don't Compromise Everything
Tuesday, June 18, 2013      6 comments

It's amazing how you can pick up on one phrase while you're exercising for 60 minutes. I went to Master's Strength (weight training) this morning. As the instructor demonstrates modifications she remarks "Don't Compromise Everything!" It made... Read more
VBS Dancing Queen
Monday, June 17, 2013      1 comments

Tonight was the first night of Vacation Bible School. I'm the "music" lady; my job is to hype everyone up through song & dance. So I busted out a few of my Zumba moves to impress everyone. I didn't go to the gym today as I did Jazzercise... Read more
Greatest Memory
Sunday, June 16, 2013      4 comments

The dinner and concert yesterday were great!! It was a Jazz concert by the river. I ran into a former boyfriend who was surprised by my appearance. One of my choir members invited me to Jazzercise today. (Apparently, its a free weekend ... Read more
Good Week
Saturday, June 15, 2013      4 comments

I'm posting early because its Girl's Night Out. We're celebrating a birthday with dinner and a concert. I went to both RIPPED and Zumba this morning. I broke a sweat in both. We have one more Saturday for RIPPED and then it's on hiatus ... Read more
Let it Roll
Friday, June 14, 2013      4 comments

This is my alllll time favorite ZUMBA song. At 4:45 am, I had to make a big decision - to I continue to sleep or go to Zumba as is my routine. I'm so glad I got dressed and went. Our regular instructor was absent and we had a substitute. We ... Read more

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