FLKAIN
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FLKAIN's Blogs

Good, Better, Best
Friday, March 29, 2013      4 comments

Good, better, best. Never let it rest. Until your good is better and your better is best. This quote has been on my mind all day for several reasons: #1 - Today is Good Friday. My heavenly Father sent his BEST to die for my sins. Becaus... Read more
Sleep deprived?
Thursday, March 28, 2013      0 comments

Another late night. I overslept and didn't work out this morning (getting to be a nasty habit!) I did go to Zumba this evening. Again, it was a great workout. My plan is to go to Zumba tomorrow am. We have a teacher workday tomorrow b... Read more
Late Work
Wednesday, March 27, 2013      3 comments

I slept in this morning but went to water aerobics this evening. My stomach was upset most of the morning so no breakfast and definitely no protein (milk) shakes. After numerous tums, I felt better after lunch. Our grading period is abo... Read more
The Incredible Shrinking Woman
Tuesday, March 26, 2013      3 comments

This was in the subject line of an email I opened this morning. (Someone was "sucking up" cuz they needed a favor! The diet went well last week - I'm down 3 pounds. Now I actually feel proud of reaching goal #4. I really watched what I a... Read more
Dancing by Myself
Monday, March 25, 2013      3 comments

Luckily they closed schools last night so I slept in. I woke and worked out to the Bily Blanks Jr Dance with Me Bootcamp. I loved it! It starts slow and gives you a chance to learn the moves before it STEPS it UP! The diet has gone reall... Read more
It's snowing
Sunday, March 24, 2013      3 comments

again. Now I'm a winter kind of gal, but enough is enough. It's supposed to be Spring. So when are they going to close schools tonight before bed or 1/2 hour before we're supposed to report?! Today went ok except I'm cold and hungry. It... Read more
Exercising - Alone or with a Partner?
Saturday, March 23, 2013      2 comments

The morning started great! I went to Zumba where I really broke a sweat! I know that research suggests that exercising with friends is a great motivator. Some of my friends belong to the same gym. All day Friday, they exchanged emails b... Read more
Finding my voice
Friday, March 22, 2013      4 comments

I went to the mall after Zumba to return a dress I bought for my parent's anniversary. I ran into a former boyfriend who I haven't seen in about 3 years. Needless to say, he was surprised by the changes. Without getting into too many details,... Read more
Snack Attack
Thursday, March 21, 2013      3 comments

I started my morning with a 3 mile walk with Leslie. Right now I'm sitting in a faculty meeting (obviously not paying attention) snacking on some grapes. Today's meals thus far: Snack - Slimfast Rich Chocolate shake Breakfast- Jimm... Read more
End to End
Wednesday, March 20, 2013      2 comments

It's been a beautiful day. I spent the day with aspiring scientists. Because I had to travel to another county to judge the Science Fair, I didn't exercise this morning. But I made up for it later. On the way home, I stopped a shopping... Read more
Goal #4
Tuesday, March 19, 2013      3 comments

My Goals: Goal #1 - Lose 10% of body weight Goal #2 - Lose 50 pounds Goal #3 - Weigh less than 200 pounds Goal #4 - Lose 100 pounds I accomplished Goal #4 today. For some reason, I'm not excited as I think I should be. After c... Read more
End of Pitty Party
Monday, March 18, 2013      0 comments

Thanks - MISSUSRIVERRAT, TRANSFORMIN2012, AKATHLEEN54, MRSVK11, and KBEHNKE81 for the supportive comments. I guess I was just having a pity party for one! It's funny that TRANSFORMIN2012 mentioned trying another plan because I was thinking the... Read more
Losing momentum
Sunday, March 17, 2013      5 comments

I'm losing interest in dieting. I'm sick of eating prepackaged meals. Last week, I indulged in REAL food more than I will admit to. I hope I've eaten everything I wanted and my plan is to get back on track this week. Breakfast: Oatme... Read more
Breaking even
Saturday, March 16, 2013      0 comments

The craft show was a bust. I'm not sure if the rain kept people away or what. I sold enough to cover the cost of the space rental but no more. In fact, I'm in the hole because I bought some jewelry. I'm just getting home because I ran ... Read more
Inviting
Friday, March 15, 2013      0 comments

I've put the invitations in the mail. Now maybe my life can move on... I went to Zumba this morning and this evening. I will miss Zumba in the morning. Now I'm trying to get ready for the craft show tomorrow. I'm trying to pack up the c... Read more

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