FLKAIN
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FLKAIN's Blogs

Shaking my Workout
Thursday, March 14, 2013      0 comments

I'm mobile (but poor!) My car is running and I left the repair shop and went to the gym! I felt out of sync; what a difference a couple of days off makes! I bought a belly dancer hip scarf at Goodwill a couple of days. Amazingly, it made ... Read more
Dieting according to Star Wars
Wednesday, March 13, 2013      1 comments

I'm without a car today (and tomorrow apparently). I didn't exercise this morning because I had to drop the car off and catch a ride to work. I expected it to be done this evening and had packed my bag. But alas, it won't be finished until to... Read more
Weightlifting
Tuesday, March 12, 2013      2 comments

I went to weight lifting for the first time in 2 weeks. To be frank, I was apprehensive and I didn't give it 100% because I was afraid of re-injuring my hip. ... Read more
DST
Monday, March 11, 2013      0 comments

Daylight Savings Time is taking a toll on me. It usually takes a couple of weeks for me to get used to the time change. Because of my long day yesterday, I slept in this morning and didn't exercise. I usually take a day off and today was it! ... Read more
Walking for Awareness
Sunday, March 10, 2013      1 comments

Once again, I'm just getting home after leaving my house at 7:30 this morning. I played at the 2 services, ran some errands and then returned to church. A group of 10 women (including 2 teenagers and one associate ministers) walked in ho... Read more
Home again home again jiggity jig
Saturday, March 09, 2013      1 comments

I left home @ 7am and I'm just getting home! I'm tired. I went to Jazzercise this morning. The music was much better and the participants were younger. My choir traveled to another church to sing and that's why I'm just getting home. A... Read more
Snow Day 3
Friday, March 08, 2013      0 comments

While most of the snow melted yesterday, many areas of my county are still without power. Soooooooo - NO SCHOOOOLLLLLL! I got up at my usual time *(5:30) and went to Zumba. However, the instructor must have forgotten to set his alarm beca... Read more
Snow Day 2
Thursday, March 07, 2013      1 comments

We had another snow day today so I planned to go to water aerobics this morning and then to Zumba this evening. Now I've been doing water aerobics since June 2012, why today do I forget to bring a towel? But it actually worked out okay. ... Read more
A True Snow Day
Wednesday, March 06, 2013      3 comments

It's snowing! and that means........ A day off from school. However, I've been up since 5:30. I've cleaned the snow off the car, cleaned the inside of the car, read yesterday & today's newspapers, emptied the dishwasher, washed 2 loads of... Read more
Forced Leisure
Tuesday, March 05, 2013      0 comments

This is the title for today's Daily Word. And as I pondered this selection (Zephaniah 3:17) and Jeremiah 29:11 in the parking lot before school, I thank God for His word and His power. I don't believe stuff just happens; all things are part of... Read more
No setbacks
Monday, March 04, 2013      1 comments

I'm back. I walked with Leslie (3 mile walk) and then went to water aerobics this evening. I used moderation in the pool (no kickboxing) because I certainly don't want a set back. I'm going to skip the weightlifting class (where I injured my h... Read more
Walking with Authority
Sunday, March 03, 2013      1 comments

I'm walking almost normally today; stairs are still a bit dicey. So I chose not to walk the track today. HOWEVER, I'm going to walk with Leslie in the am. And then I plan to go to water aerobics in the evening. Otherwise, its been a go... Read more
What a difference a day makes!
Saturday, March 02, 2013      3 comments

I'm walking much better today. It's still sore, but not as stiff. I've been resting today. I've been working on the invitations for my parent's anniversary party. Boy is this an involved process. Getting everyone to approve the wordin... Read more
Limping Along
Friday, March 01, 2013      3 comments

I'm limping. But the pain has decreased some and I feel slightly better today than yesterday. I think the heat and Advil are working. Since losing weight, I no longer sit at my desk. I'm constantly moving; even the kids will ask if I pl... Read more
Not so Hip
Thursday, February 28, 2013      3 comments

This is day 3 dealing with my hip. We had 2 fire drills today; at the end of the second one I had to take the elevator back to my room. This evening I stopped at the grocery store to pick up some salad for tomorrow. Two of my students work t... Read more

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