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FLKAIN's Blogs

Happy Trails
Saturday, December 29, 2012      1 comments

I'm back home. The Simple Diet resumes tomorrow! I just came from the grocery store where I stocked up on shakes, vegetables. After church tomorrow, I'll pick up some meals from Walmart or Wegmans.... Read more
What Day is It?
Friday, December 28, 2012      2 comments

One thing about being on vacation, all the days start to run together! My mom, sister and I went to my cousin's cardio class this am. It was fun to work out as a family. (I definitely know where my sister got her "no" rhythm from!) I sta... Read more
Yielding to Temptation
Thursday, December 27, 2012      0 comments

Busy day with the family. My sister and I cleaned some of our parent's closets today - a lot of trash and some items to take to Goodwill. Later we went to look at some invitations for my parent's anniversary party. It's really starting to com... Read more
Sweating in the Spirit
Wednesday, December 26, 2012      2 comments

After a breakfast of oatmeal & apples, my sister, sister in law and I worked out to the Sweating in the Spirit dvd. I love my sister but she has no sense of direction. This afternoon I tagged along with my cousin as she taught a cardio c... Read more
Merry Christmas
Tuesday, December 25, 2012      0 comments

It's been an enjoyable Christmas (even though we haven't opened presents yet!). We're waiting on those family members who don't know how to go home to leave!!! Today was also weigh-in day. I didn't lose anything AGAIN (but didn't gain eit... Read more
Christmas Eve
Monday, December 24, 2012      0 comments

I slept in this morning. I ran a few errands and I'm setting up the table for tomorrow's dinner. Have a great holiday tomorrow. I plan on eating according to the Simple Diet BUT I'm going to have a slab (no really a slice) of homemade c... Read more
Christmas Comes but Once a Year
Sunday, December 23, 2012      0 comments

Thank you for the reminder PJBONARRIGO! Today was a busy day. I went to the mall to buy a present for my mother before church. NO CROWDS! Then I went to church where I helped my mother sort Christmas cards and serve at the reception after ser... Read more
No place like home for the holidays
Saturday, December 22, 2012      3 comments

I've arrived at my parents for the holidays. My mother has me running errands including making some dip for a function at church tomorrow. I've purchased the shakes & entrees for the week. Zumba was fun this morning. Our instructor inj... Read more
Teaching as a Calling
Friday, December 21, 2012      2 comments

It's been a tiring day. I started the day with Zumba and then went to work. We have slightly over 2000 students at our school and 901 of them were absent today! My class size ranged from 4 to 11. After school, I returned some purchases... Read more
Teenage Worries
Thursday, December 20, 2012      0 comments

Kinda of a weird day. Because of some posts to Facebook and Twitter, extra deputies have been assigned to our school. They're walking the halls. Instead of being excited about the upcoming holiday, our students are worried about some nut "shoo... Read more
Walking In Sunshine
Wednesday, December 19, 2012      3 comments

It was a beautiful day and I took advantage of it to walk outside!! I got a lot done today. Shopped for my parents. Went to the dentist. Got my car inspected. Did laundry. Wrapped some presents. Went to the gym. Going to bed! ... Read more
Zero Down & Lots of Interest
Tuesday, December 18, 2012      6 comments

Today marks my 3rd weigh-in with no loss. Definitely happy not to gain, but disappointed by the plateau. I think I'm overlooking the obvious. I need to eat more. Presently, I eat 3 entrées on most days. However, I'm still hungry in th... Read more
Ho Hum Day
Monday, December 17, 2012      0 comments

I walked with Leslie this am (3 miles) and trotted off to school. It was a low key day at school. A lot of students were to the funeral so it was hard to teach (a small audience). Just 4 more days before Winter Break; let it remain quiet. ... Read more
Holiday Gatherings
Sunday, December 16, 2012      1 comments

Last nights party was loads of fun. We played "The Christmas Story" trivia game. My partner and I won 4th place. (Pretty good since I've never really seen the entire movie in one sitting!) I had a chance to catch up with 2 former teacher... Read more
Substitute Teacher
Saturday, December 15, 2012      4 comments

Apparently forces in the universe were attempting to keep me from exercising yesterday. The instructor cancelled 5:30am Zumba and then the instructor for Aqua Zumba (5:30pm) was 45 minutes late (the class only lasts 45 minutes). So, I do w... Read more

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