FLAMINGO_CHICK
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FLAMINGO_CHICK's Blogs

FIRST TIME EVER!!!
Wednesday, April 26, 2017      5 comments

I was on vacation for 9 days and actually LOST 2.5 pounds! One of the keys was getting a to go box with my meal, not after. I calculated out my portion then the rest was banished to the box! No temptation to pick at the remaining food. Most ... Read more
Weight Watchers - Week 3 Welcome to ONEderland!
Friday, April 14, 2017      7 comments

I finally did it! After years of struggling with my weight and never budging from the 200's, 3 weeks into weight watchers and I'm in onderland! Do... Read more
Weight Watchers Week 2 - Onderland, Here I come!
Friday, April 07, 2017      5 comments

2 weeks in and I'm happy to report that I have finally found something that my body responds to. It has been several years since I have been able to get my weight below 210. Today I have finally reached 201 on the scale. I can't remember the ... Read more
A Journey Together
Friday, March 31, 2017      2 comments

We used to be that couple that everyone would comment on how good we looked together, then after marriage and back issues for my husband, the pounds... Read more
Halloween
Monday, October 31, 2016      3 comments

The ultimate test of willpower! Everyone handing out treats. I ignored the brownies that were sitting out but people brought candy and cookies to my desk where they have remained all day! Someone at home will be happy to receive them but I ha... Read more
I did it!
Tuesday, October 18, 2016      8 comments

My walking buddy backed out on me today. There was a momentary urge to just not go but I got my shoes on and walked 1.5 miles. I'm so glad I went and... Read more
Monday fun day!
Monday, October 17, 2016      5 comments

I know, nobody looks forward to Monday but for me, it's a chance to get back out walking in the park at lunch. No house to be cleaned, dishes to be do... Read more
Happy day
Friday, October 14, 2016      4 comments

My daughter got married Wednesday. Although I still have a long way to go, it felt so good to receive all the praise about how good I looked that day.... Read more
Happy day
Friday, October 14, 2016      4 comments

My daughter got married Wednesday. Although I still have a long way to go, it felt so good to receive all the praise about how good I looked that day.... Read more
Walking 10/10/2016
Monday, October 10, 2016      1 comments

Another good walk today at lunch. I did not make my Friday walk as we had a lunch to go to. I did get plenty of fitness minutes in over the weekend to... Read more
Walking
Thursday, October 06, 2016      5 comments

I have taken up walking during lunch. Anywhere from 20-30 minutes each day. It is really helping me feel better and helps break up the work day. I th... Read more
Death of a fitbit
Wednesday, September 21, 2016      4 comments

I was saddened by the death of my flex until I bought a new Alta. Can I just say i am in love! I love the feature where it reminds me every hour if I have not done at leat 250 steps. My step goal has been so much easier to achieve now that I h... Read more
Holiday weekend
Friday, September 02, 2016      1 comments

Where most people fall into the over eating pitfall over the holiday weekend, I will face the opposite. I will under eat and have to work toward eating more and eating healthy. My weekend job does not give me the time to go to holiday social ev... Read more
Restart
Tuesday, August 23, 2016      3 comments

Today I become fully committed to taking charge of my health and weight-loss. It has been a long struggle but I have to be the one to make changes in ... Read more
Sparkpeople App....
Wednesday, January 04, 2012      2 comments

I am LOVE, LOVE, LOVING the Sparkpeople app for my phone!!!! I can track everything on my phone...Anytime, anyplace!... Read more

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