FIRST TIME EVER!!!
Wednesday, April 26, 2017 5 comments
I was on vacation for 9 days and actually LOST 2.5 pounds! One of the keys was getting a to go box with my meal, not after. I calculated out my portion then the rest was banished to the box! No temptation to pick at the remaining food. Most ... Read more
Weight Watchers Week 2 - Onderland, Here I come!
Friday, April 07, 2017 5 comments
2 weeks in and I'm happy to report that I have finally found something that my body responds to. It has been several years since I have been able to get my weight below 210. Today I have finally reached 201 on the scale. I can't remember the ... Read more
Monday, October 31, 2016 3 comments
The ultimate test of willpower! Everyone handing out treats. I ignored the brownies that were sitting out but people brought candy and cookies to my desk where they have remained all day! Someone at home will be happy to receive them but I ha... Read more
Death of a fitbit
Wednesday, September 21, 2016 4 comments
I was saddened by the death of my flex until I bought a new Alta. Can I just say i am in love! I love the feature where it reminds me every hour if I have not done at leat 250 steps. My step goal has been so much easier to achieve now that I h... Read more
Friday, September 02, 2016 1 comments
Where most people fall into the over eating pitfall over the holiday weekend, I will face the opposite. I will under eat and have to work toward eating more and eating healthy. My weekend job does not give me the time to go to holiday social ev... Read more