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I had KFC tonight..
Friday, August 14, 2009      11 comments

My sleep has really been off this week, however in the mist of it all I still continued to exercise. Today I didn't exercise immediately after my 12 hour night shift I just had to get some rest first. After waking up and getting myself together ... Read more
I didn't eat my favorite .....
Monday, August 10, 2009      7 comments

I was sleeping this afternoon after 3 sleepless nights at work and my spouse came home and tossed a bag of peanut M & M's on my chest. Well, I must tell you I was quite pissed that my sleep was disturbed first of all, then I noticed the bag of c... Read more
I didn't buy that....
Thursday, August 06, 2009      8 comments

I was out and about this afternoon and I want a hamburger so bad. I even went by the fast food restaurant. I looked at the drive thru window and kept on driving. It was a very close encounter. I came home and started dinner. I'm glad I chose not... Read more
These mile are dedicated to you....
Tuesday, August 04, 2009      3 comments

While visiting my spark page Sunday night. I notice I had a Spark Motivator symbol. I look in disbelief and close my page and reopened it. And, no my eyes weren't playing tricks on me. I was so overwhelm with such surprise/ honor that I had ins... Read more
Slower pace , but with good company
Tuesday, July 21, 2009      2 comments

This evening after getting several hours of sleep. I went walking with my daughter on the bike and walk trail. I started off slow to warm up my muscles. And I begin to kick it in gear after 2 songs. I turn to my right and notice I was alone. I s... Read more
13.1 miles completed
Saturday, June 27, 2009      8 comments

I had completed what I set out to on Friday, June 26. and that was to complete 1/2 marathon. It wasn't with an official marathon sign up, but just a personal goal of mines to do. I had mentally prepared myself for the walk since the beginning o... Read more
Half Marathon Attempt on Friday
Wednesday, June 24, 2009      3 comments

I'm going forward with this month's challenge and that is to a 1/2 marathon. I will be doing this on Friday 26th. Hopefully I will not have any obscales in my way to complete this task. I will report back on Friday to let you know how I did. I g... Read more
Slipped Into Old Habits
Tuesday, June 23, 2009      6 comments

These past couple of weeks I have fallen back into some of my old eating habits. I'm not proud of them, however the stress has been overwhelming. However, the only way for me to fine balance is to exercise and this is why I think I didn't gain t... Read more
Postpone half marathon for today
Saturday, June 20, 2009      1 comments

It wasn't in the cards for me today to move forward on my monthly challenge. Which was to complete a 1/2 marathon 13.2 miles. I exercise for 170 minutes on Friday my body is so tired. As much as I didn't want to walk this morning. I still pushed... Read more
Over Did It
Friday, June 19, 2009      3 comments

My feet and body is sooooo tired right now. I started my day with 45 minutes on the Elliptical for the first time. Then I did 60 minutes of strength/circuit training and did another 60 minutes of walking and 4 miles later with my daughter. She w... Read more
Down another size
Saturday, June 13, 2009      10 comments

I went to the store just to try on clothes (not to buy). And I was able to get into a size 16 dress. I can't if I every was able to get into a size 16 dress. Then, I tried on some jeans and they where a 20. I've been wearing 22/24. I was shocked... Read more
The Fast Food Restaurant was calling my name.
Wednesday, June 10, 2009      1 comments

OMG! Yesterday was a great and awful day for me. The good thing about it was both of my children was given a award. The not so good thing about the day was. I had worked 12 hours and immediately went to the ceremony after work after a one hour d... Read more
Am I'm too dedicated or crazy...
Tuesday, May 26, 2009      4 comments

It's been 27 plus hours since I slept. While at work I received a text from my daughter. It was reminding me that I had volunteered to take my father-in-law to the doctors. Plus, I had others appointments. After helping everyone, I realized that... Read more
The Results Are In For The 10 Mile Challenge....
Saturday, May 09, 2009      5 comments

I start preparing for the challenge before going to bed last night. I had clothing, Ipod,cell phone, and 32ozs of water all items ready for me in the morning. As, I parked my car at the starting point I said a prayer," Dear Lord, Please allow me... Read more
Personal 10 mile challenge on May 9
Friday, May 08, 2009      4 comments

I set a personal challenge for the month of May. My challenge is to complete a 12 mile walk and tomorrow I'm going to try 10 miles May 9. Today, I did 4.5 miles and my feet are on the tired side. The most I've walked so far is 6 miles as my exte... Read more

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