FITNHEALTHYKAL
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FITNHEALTHYKAL's Blogs

Learning to Love
Saturday, February 14, 2009      1 comments

Learning To Love - A Lifelong Journey Valentine’s Day is about idealizing romantic love. Learning to love however, is the most important growth experience this life offers. Romantic love can lead to learning to love - but it’s a p... Read more
Valentine's Day Gifts of HEART
Friday, February 13, 2009      0 comments

Gift giving is a Valentine’s Day tradition, but those gifts don’t have to be expensive. Given the current state of our economy, it makes sense to give Valentine’s Day gifts that really matter and that will last far longer than a few roses or a b... Read more
Just in time for Valentine's Day....
Tuesday, February 10, 2009      0 comments

LIGHT UP YOUR INSIDES! "People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within. " -Elizabeth Kübler-Ross I lo... Read more
Conquer the Fears Lurking in the Dark Corners of Your Mind
Tuesday, February 10, 2009      0 comments

Conquer the Fears Lurking in the Dark Corners of Your Mind “Fear grows in darkness; if you think there’s a bogeyman around, turn on the light.” - Dorothy Thompson Post written by Leo Babauta I was reading Confessions of a Shopahol... Read more
When The Going Gets Tough The Tough Get Going
Monday, February 09, 2009      0 comments

by Pattie Heisser Founder, 50+Fabulous “When the going gets tough, the tough get going!” Vince Lombardi OK, so I don’t usually relate to sports, but as the events of our nation swirl around us, Vince’s words are on constant replay ... Read more
Putting First Things First - Where Are You On The List
Friday, February 06, 2009      0 comments

Putting First Things First - Where Are You On The List? The following post is written by relationships columnist Corey Allan. When I picture today’s mom, I see a woman juggling while riding a bicycle on a high-wire. Add the role of bei... Read more
9 Simple Solutions For Procrastinators
Thursday, February 05, 2009      0 comments

9 Simple Solutions for Procrastinators by Christine Kane Irony: As I started to write this article, I thought, "I'll just go play one Sudoku game first." I caught myself in the act and marched to my laptop. People who say that procr... Read more
Dropping The Most Stubborn Pounds
Thursday, February 05, 2009      0 comments

This is from Prevention.com. GREAT article that I want to share forward if anyone stops by.... Dropping the Most Stubborn Pounds There are 4 life stages when your body clings to fat. Here's what you can do to lose it. By Hallie Le... Read more
Blame
Thursday, February 05, 2009      0 comments

BLAME Please don’t tell me you are still blaming your parents for your mistakes or weaknesses. Whatever they did or did not do, whatever affect they had on your life – and surely they did – blaming them is a great way to keep making t... Read more
Mercury in High Fructose Corn Syrup
Tuesday, February 03, 2009      0 comments

Mercury in High Fructose Corn Syrup: What They’re Just Now Telling Us As if we needed another reason to avoid high fructose corn syrup. (You’ll want to put down that soda now.) Last week two studies were released showing that mercu... Read more
What Would You Do If You Only Had A Short Time To Live?
Monday, February 02, 2009      0 comments

What Would You Do If You Only Had a Short Time to Live? It’s hard, from within the storm of every day life, to see things with real perspective, to know what’s important and what’s simply pressing on our consciousness right now, demanding a... Read more
Two Simple Ways To Form New Habits Without Really Trying
Monday, February 02, 2009      0 comments

Two Simple Ways to Form New Habits Without Really Trying Forming new habits is often seen as a huge commitment that only a few fortunate souls - blessed with a naturally high dosage of willpower - can ever accomplish. The rest of us can ... Read more
Falling off the wagon....
Sunday, February 01, 2009      0 comments

Are You Wired to Relapse? February is the month that most people revert to their pre-New-Year's-Resolution habits. Have you given up on your fitness goals yet? "If you are looking for an excuse to fall off the wagon, the universe will... Read more
100 Reasons To Get Rid Of It...(some GREAT web sites)
Wednesday, January 28, 2009      0 comments

100 Reasons to Get Rid of It Because You Have Too Much Stuff 1. 1.4 million Americans suffer from chronic hoarding & clutter. 2. People burn 55 minutes a day looking for things. 3. 80 percent of what we own we never use. 4. 1800GotJ... Read more
Commentary by Ben Stein...very insightful
Wednesday, January 28, 2009      1 comments

The following was written by Ben Stein and recited by him on a CBS Sunday Morning Commentary. My confession: I am a Jew, and every single one of my ancestors was Jewish. And it does not bother me even a little bit wh... Read more

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