FITNHEALTHYKAL
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FITNHEALTHYKAL's Blogs

30 Ways You Should Always BE
Friday, March 22, 2013      4 comments

“Yesterday is history, tomorrow is a mystery, today is a gift, which is why we call it the present.” ―Bil Keane Why would you ever want to compromise... Read more
International Women's Day 2013
Friday, March 08, 2013      6 comments

They are our mothers, sisters, wives and friends, daughters and with increasing recognition, they are our heroes. Today we celebrate women the world over who are making... Read more
Rethink Breast Cancer - Your Man Reminder
Tuesday, March 05, 2013      6 comments

Show yourself a little TLC and Rethink breast cancer....available for iPhone and Android at your app store Your Man Reminder www.youtube.com/watch?v=
Vsy... Read more
....said the Skin Horse to the Velveteen Rabbit
Friday, March 01, 2013      6 comments

You become. It takes a long time. That's why it doesn't often happen to people who break easily, have sharp edges, or who have to be carefully kept. Generally, by the tim... Read more
Absolutely Incredible Kid Day 21 March 2013
Friday, March 01, 2013      4 comments

Absolutely Incredible Kid Day® What is Absolutely Incredible Kid Day® (AIKD)? It is a day designated to honor our nation's youth. Adults and teens are asked ... Read more
Happy Valentine's Day - Treat Yourself FIRST and FOREMOST with LOVE!
Thursday, February 14, 2013      6 comments

Happy Valentine’s Day, dear hearts! Having a love affair with yourself first is key to having loving, meaningful relationships with others (makes sense, no?). Romance you... Read more
A Love Poem For YOU....Are you free to love?
Wednesday, February 13, 2013      11 comments

Today I have a LOVE POEM for you ... that is all about YOU opening up YOUR heart to receive MORE LOVE. Let's just be honest here and tell the truth. We all NEED LOVE - you, me, everyone you know. But we all walk around pretending like we don'... Read more
Tiny Love Stories To Make Me Think & Smile....
Wednesday, February 13, 2013      5 comments

MakesMeThink.com (MMT) was founded as a refined, thought-provoking alternative. MMT is an online community where people share daily life stories that provoke deep thought and inspire positive change. Sometimes the most random everyday enco... Read more
100 Ways To Show Love To Your Husband Or Wife THEIR WAY
Tuesday, February 12, 2013      12 comments

I'm a reader - a lifelong learner and a passionate pursuer of new ways to bring excitement and joi de vivre to life. So today I bring you a couple of new ideas for our arsenals. You can find some wonderful material at marriagemissions.com ... Read more
The night before Lent and all through Sparkland...
Monday, February 11, 2013      11 comments

The night before Lent and all through Sparkland my friends (even non practicing Catholics and Christians such as myself) were down to the wire deciding what to “give up” for ... Read more
How To Cause A Heart Attack - A Paper One!
Saturday, February 09, 2013      12 comments

Let's give our loved ones a Paper Heart Attack sometime in the month of February. This is an easy and fun way to show someone that they are special. Cut out 29 hearts,... Read more
Gratitude
Thursday, February 07, 2013      12 comments

Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if... Read more
Love Yourself February!
Monday, February 04, 2013      27 comments

I've been telling friends th... Read more
Who Can You Inspire Today?
Monday, February 04, 2013      7 comments

The truth of humanity, and how we are all just here in this life trying to make it the best that we can, has been on my mind lately. How fragile life is, how painful it can be, how we are all really the same deep down. And also how beautiful it ... Read more
What you don't know about heart disease really CAN hurt you!
Saturday, February 02, 2013      9 comments

HEART CHECK By Gina Roberts-Grey This is too important to paraphrase. I hope that sharing it here impacts someone who shares it forward as well.... 1. Suga... Read more

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