a hot day
Wednesday, June 08, 2011      3 comments

It's going to be a hot, muggy day today. One of those days where it takes everything in you to find that motivation to work out. So how do you do it? I think I'll take it easy today and go for a simple walk in the evening. ... Read more
Oh Yeah!!!
Sunday, June 05, 2011      3 comments

Not only did I convince my family to go for another walk with me today, my 7 year old daughter raced me up a big hill! Awesome!!! ... Read more
A Fantastic & Fit Day!
Saturday, June 04, 2011      1 comments

Okay, so today started out a little rough - McDonald's for breakfast. I'm not a fan of their food but my husband and kid love it so I went along with them. I got a bacon, egg & cheese biscuit and a smoothie. Then I felt a bit guilty about it ... Read more
plan revisions
Friday, June 03, 2011      5 comments

Okay, so my plans for the weekend have changed a bit... no more 1.8 Family Fun Walk/Run in Buffalo. My husband ditched. Said, "I don't feel like it, there's something on tv I want to watch." Yeah, I'm disappointed but I've thought about it a... Read more
Wednesday, June 01, 2011      6 comments

What do you do when a family member or friend tries to sabotage your goals? emoticon... Read more
Wednesday, June 01, 2011      3 comments

Wow, it does NOT feel like a Wednesday. It's still early but so far it's been a really good day! I have the day off from work and so once I got my daughter on the bus and off to school I slipped on my sneakers and got on the e-trainer for a li... Read more
And so another week begins...
Sunday, May 29, 2011      3 comments

I woke up early this morning and so I've been sitting here listening to the birds chirping away outside while everyone else sleeps. It's nice and peaceful. I've also been wandering around the Spark site and noticed that today is the official d... Read more
Forced to relax....
Friday, May 27, 2011      2 comments

I just got out of work at noon today and now I'm waiting for the "handyman" to show up at my apt to fix our roof.... hopefully it's nothing too serious, we'll see. It's never fun being stuck somewhere, even if you're in the comfort of your own... Read more
A new day!
Thursday, May 26, 2011      3 comments

Okay, I've been working on getting fit for a while but I'm needing a little extra motivation to get me going. So here I am!!! This is my first full day on the site and I'm loving it but I'm not sure I'll have time to do all of this on the days... Read more