Funeral Was Yesterday..
Sunday, April 21, 2013 27 comments
A huge Thank You to all my SP friends for your kindness and support. Penny was laid to rest next to her husband yesterday, while sad we were able to celebrate the life of an amazing mother, grandmother and friend. I have taken over her volu... Read more
Thursday, April 18, 2013 34 comments
A dear friend passed away Monday April 15th from stage 4 cancer of the liver, lung and breast. Penny was such an amazing friend who always had a kind word for everyone. I am not one to really blog about bad stuff, but the reality is we lose pe... Read more
The Gift Of Goodbye....
Monday, February 11, 2013 16 comments
Whether it's goodbye to a relationship, friendship,or the relationship with yourself, sometimes the changes you make for your growth means some may NOT cheer them. They want you to be who you were before. The always yes, no problem...Don't show ... Read more
Spring Cleaning In January
Thursday, January 17, 2013 10 comments
I just packed up all my clothes that do not fit anymore. Size 2x all the way down to size 6...GONE. I kept my ugly t shirt from my before picture and my dress from my son's bar mitzvah last spring. That is it. Why do we hold on to this s... Read more
Sunday, January 13, 2013 10 comments
Like many of you I watched the premier of The Biggest Loser.In the past I would Eat my favorite sugar crack foods,wishing I could look like Ali, Michelle or Helen. Was great to see Jillian back,that woman has a built in bs meter that was ... Read more
New Playlist For My Treadmill:Wgo are some of these artists?:P
Wednesday, January 09, 2013 4 comments
My idea of music is country,70's and 80's. Need to get with it right? Not to mention the boredom factor of same ole same ole. Here is what I have so far , some of these I never heard of lol. I will be honest, I don't like rap so a few of these w... Read more
Not just a workout, it's about being ACTIVE
Monday, January 07, 2013 14 comments
In the past I would do my hour exercise , then make friends with my computer chair. In April 2011,I bought a Fitbit Ultra.Made a huge difference in my activity level.Walking,running and biking are all in addition to my 6 day a week worko... Read more
What a year 2012 was....
Monday, December 31, 2012 9 comments
Just did my final weigh in for 2012! 7 months in my goal range.I have never done that.In my yoyo dieting career I would lose then right back to my old habits.This time I got to a lower weight that is worth the sweat to remain at.... Read more