Back on Track?!?
Thursday, September 16, 2010 1 comments
Well, the chaos of summer is finally behind me and I'm looking forward to my favorite season - FALL! Things at work will be getting crazy as I am part of a team of four and two will most likely retire with the next 2 months and one will be leav... Read more
VENTING - UGH!
Friday, July 23, 2010 5 comments
So, I'm eating well and working out and my scale refuses to move lately. I'm stressed out at work and have a lot going on at home. I'm tired and cranky and irritated. I hate times like this. I'm trying so hard to get out of this funk. I hav... Read more
Day One of Candida Detox
Tuesday, July 06, 2010 2 comments
Per my blog a few days ago I am starting back on my Candida (yeast) detox eating regimen today. I am sticking with mostly veggies, nuts, and lean meats. I am also taking a yeast reduction supplement. I am feeling pretty good so far, but am de... Read more
Back on the Candida Train
Monday, July 05, 2010 1 comments
I haven't been feeling well lately and my digestive tract has been extra problematic (have IBS). I talked with my chiropractor, who tested my candida or yeast levels and they were out of whack as predicted. I have started the yeast detox eatin... Read more
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