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FIT4ME10's Blogs

My Addiction to Food
Wednesday, March 11, 2009      1 comments

I wish I could define my relationship with food. It is my comfort, my best friend, my worst enemy, my joy, my pain, my happiness. It is absolutely crazy to me that when I really think about it, food is almost everything to me. I know that I ... Read more
Proud of Myself
Friday, March 06, 2009      1 comments

Today was a great day for me. I actually thought it was going to not go so well, but I am really proud of myself. I started the day feeling hungry and wanting to eat, and I did go to the snack machine and get myself a package of Grandma's Cook... Read more
Conquering Thanksgiving....or not...
Sunday, November 30, 2008      0 comments

Ok, so I must admit I was feeling super proud of myself about my Thanksgiving weekend. Not only had I not gained any weight, but I had even lost some. I might have even begun to feel a little smug in my head, finally I am the commander of my f... Read more
Turning it Around
Monday, November 24, 2008      1 comments

So, this is the second week of me trying to stay between 1450 and 1550 calories. I have dropped some weight, but more importantly, I feel great! I think part of that is because this is actually a reasonable goal for me. I am able to eat in th... Read more
Calories, calories, calories
Tuesday, November 18, 2008      0 comments

So I really should have gone back and read my first blog sooner. When I went for my BMI and resting metabolism. The guy said that I should not eat under 1200 calories & that is what I have been keeping in my head. I have been trying to be i... Read more
Resting Metabolism and Body Weight Test
Friday, October 10, 2008      1 comments

I went to FitnessWave in Franklin, TN yesterday and took tests to get my resting metabolic rate and body fat percentage. I am so glad that I went! I really learned a lot. I found out that my Metabolism is pretty slow right now, and it looks l... Read more