Haven't posted in awhile...
Monday, July 29, 2013      2 comments

I'm going through a really stressful time right now. Broke up with a few friends, and I also got into a car accident. I've been super depressed about the fact that my insurance is going to go up and the fact that I'll have to get a new... Read more
This is probably a good thing but...
Saturday, June 15, 2013      5 comments

My body can't handle cheat days anymore. I have the biggest stomach ache from eating greasy food. I didn't even eat that much today--- I didn't even get to eat my dessert :( I guess this indicates that my body is changing for the better, bu... Read more
For those who have PCOS and suffer from hirsutism
Friday, May 24, 2013      4 comments

Apparently spearmint tea can help:
hi/6376599.stm " To look at the effects in women, 21 volunteers with hirsutism, 12 of whom had polycystic ovary syndrome, were given a cup of spearmint tea twice ... Read more
Thursday, May 23, 2013      1 comments

When I first started losing weight, I decided that I was going to do it to see if my weight was costing me opportunities. I was curious enough to see if weight loss was going to change the way people interacted with me. I wanted to see if,... Read more
Low self esteem
Monday, May 20, 2013      5 comments

Has anyone else had this problem? Before I started losing weight, I thought I was the prettiest girl ever. I had no problem with how I looked naked. I had no problem imagining being attracted to me. Now that I'm trying to lose weight,... Read more
Two explosions at the Boston Marathon
Monday, April 15, 2013      7 comments

I'm in no way religious, but if you guys can, please pray for those at the Boston Marathon right now. Here is a live stream for those that are concerned:
aming ... Read more
It's been a long journey, but I've had a ton of successes.
Thursday, April 11, 2013      4 comments

I haven't lost that much weight, it's actually pitiful in comparison to the success stories on sparkpeople. Close to 20 pounds in three years. The PCOS is one reason, but it took a long time to figure out what types of exercises, and what c... Read more
New goal weight...
Thursday, April 11, 2013      4 comments

I've been on the fence about what my final goal weight should be. At first I decided that my goal weight should be 170, just because that's about ten pounds below what I was in high school. Then, after being inspired by so many people ... Read more
So happy recently...
Friday, April 05, 2013      5 comments

I looked up at my to do list this morning. I procrastinate way to much and this to do list has just been haunting me, but as I looked at it, I saw one of the items: Get below 200 I couldn't help but smile. I actually did it, and I'm s... Read more
Things I need to do to get ready for summer
Tuesday, March 26, 2013      1 comments

Start my garden bed (Put down layers of compost) Start seeds Finish studying for certification and take test Apply to graduate school Finish writing samples so I can start sending out application for free lancing jobs What are your... Read more
Made it to One-derland!!!
Saturday, March 16, 2013      11 comments

It took me three years but I finally made it into Onederland!!! Today my bathroom scale weighed me in at 199.6! My Wii Fit balance board confirmed that with a weight of 199.5!!! The amount of weight it took me to get there (17.4 pounds... Read more
Every calorie counts
Monday, March 04, 2013      4 comments

I at this point have been able to incorporate fruits and veggies in my diet. It don't eat out often-- no 500 calorie desserts, or 1,000 calorie burgers. What's messing me up? The 100 calorie snacks. The chocolate covered nuts th... Read more
Today I made myself angry.
Sunday, March 03, 2013      1 comments

I've been struggling with this weightloss thing for a few years now. I've decided for this month I'm going to put all my effort in to get to the gym 6 days a week, to make sure that I see a change and I actually move forward toward getting ... Read more
Interesting info about how insulin and cortisol impacts weight gain
Sunday, February 24, 2013      3 comments

There is always something new to learn: Insulin and its role in obesity:
atch?v=Yo3TRbkIrow Cortisol:
atch?v=N0WdRhau_No One thing is for sure... Read more
Horrible eating week.
Tuesday, February 19, 2013      8 comments

My cheat week pretty much ruined me. I over indulged and over ate. I'm pretty sure I decimated my gut bacteria. I've been over eating by 100-200 calories since sunday and it needs to stop. No more unnecessary snacks. ... Read more

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