Taking It Easy
Wednesday, January 20, 2010      0 comments

Again. Yep. Back here again. I don't know if I'll do anything different really. I do know that I'm going to take it easy. I mean on myself. I am extremely hard on myself and I think in the past this has caused me to become upset, which causes me... Read more
Curiouser and Curiouser
Friday, March 20, 2009      1 comments

This past week my calorie intake dropped by about 400 calories a day. This was not on purpose, and it's very surprising to me. It may be in part that I'm making wiser calorie choices and that the foods I'm eating are more nutrient-dense, but it ... Read more
Let Me Not Eat Cake
Saturday, February 28, 2009      2 comments

Well, here I am toward the end of week one of getting back on track. I raised my calorie intake goals because I realized that I need about 1800 calories to not feel hungry and to meet some of my other nutritional goals. I was pretty close to tha... Read more
This One's For Myra: What I've Learned
Monday, February 23, 2009      1 comments

In this blog entry, I'm going to list what I've learned about what has worked for me in terms of taking care of my body. I may not be able to list everything, but I think this might help me as I try to get started again. Things that work f... Read more
Shifting Focus
Thursday, July 31, 2008      0 comments

I found this recent picture of myself this past week, and it reminded me of two things: 1) how far I've come (25 pounds give or take a few) and how much further I'd like to go (this remains kind of vague to me -- not exactly sure what my goals a... Read more
Exercise, shmexersie, blah
Tuesday, April 08, 2008      1 comments

I keep going around and around in my brain about the exercise thing. Don't get me wrong. I love to be outside; I love to be moving; once I'm walking, I don't want to stop. I've got some sort of block in my mind about it. I think it might h... Read more