Better than I thought
Sunday, February 17, 2008      3 comments

Wow - weighed in today and had lost 2.5 lbs from last week. Only 15 to go and already 1/4 of the way done. I have faith I will make my goal now. I am 4 lbs under my stuck weight and and feeling great, never hungry and eating right. Can... Read more
Making Progress
Saturday, February 16, 2008      0 comments

I am truly excited! It has been almost 2 weeks since my last blog now and I have lost a total of 7 lbs. I was really getting tired of getting stuck at 175 over and over for the past two year. Gost it was so depressing. So I went online ... Read more
1 month Down
Sunday, February 03, 2008      3 comments

Well it has been one month since I started Sparks. I have lost my customary 4 lbs and am the weight I always stall on. I have done the following though: I have learned to incorporate more vegetables into my diet; found new recipes to encourag... Read more