150,000-199,999 SparkPoints 189,129

FELINA's Blogs

Colonoscopy prep revelations
Friday, August 18, 2017      4 comments

Over the next few days I'm prepping for a colonoscopy, starting with a low residue diet today and tomorrow. ... Read more
Thoughts upon ending my Spark Break
Friday, August 04, 2017      5 comments

emoticon Since joining Spark in 2006 I've lost more weight than I've ever lost before (40 lbs) and kept mos... Read more
On My Way Back
Wednesday, November 16, 2016      5 comments

emoticon A little over a month ago I badly sprained my ankle, ending a walking streak I was really proud of... Read more
Bummed, taking a Spark Break
Wednesday, October 19, 2016      7 comments

emoticon A week ago today I was walking down the driveway to get the mail, turned my ankle, fell, and sprained ... Read more
8 Year Maintenance Anniversary
Saturday, March 12, 2016      5 comments

Yesterday marked 8 years since I lost 40 pounds! emoticon I was reminded of my maintenance anniversary wh... Read more
Just had to share this
Tuesday, March 01, 2016      5 comments

Last Wednesday, February 24, an F2 tornado hit a small Amish town in Pennsylvania, damaging 50-60 homes and farms. Within 24 hours more than 500 volunteers, both Amish and English, began the cleanup and rebuild. Twenty women prepared food at t... Read more
Updates and Winter Plan
Monday, October 26, 2015      1 comments

I've now been maintaining within 5 pounds of goal for over 5 months. I've had some ups and downs, going above target range a few times, but always returning to my maintenance range with a few days of being more vigilant. ... Read more
Maintenance & Mom Updates
Monday, August 17, 2015      1 comments

As of this week I’ve been maintaining for 3 months and it’s going great! My weight seems to have settled right around 150, lower than originally planned. The first month or so it fluctuated up and down a few pounds but the last 2 months it’s b... Read more
One Month Maintenance Blog/Mom Update
Monday, June 15, 2015      4 comments

One Month Maintenance Blog/Mom Update So far, so good! I’ve surprised myself and how I’ve been following my maintenance plan. My weight has actually been staying a few pounds below my target range. My original goal range was 153-157. I ... Read more
Success! 100 Day Challenge complete!
Monday, May 18, 2015      1 comments

I did it! I completed my 100 Day Challenge on Wednesday, May 13! emoticon I had two goals, #1 was to... Read more
Positive vibes needed for Mom
Wednesday, May 06, 2015      3 comments

emoticon My Mom was diagnosed with breast cancer again last week, the second time in three years, the other br... Read more
Day 77 of 100 Day Challenge, the good and the not so good
Monday, April 20, 2015      2 comments

Today is Day 77 of my 100 Day Challenge and I'm confident I'll make the full 100 days! emoticon As of to... Read more
Day 68 of my 100 Day Challenge!
Friday, April 10, 2015      1 comments

Today is Day 68 of my Challenge and I'm still going strong! emoticon How I'm doing - I've gone 68... Read more
Day 37 of 100 Day Challenge
Wednesday, March 11, 2015      1 comments

Today is Day 37 of my challenge! emoticon That's 37 days of no junk, no sweets, and healthy choices every... Read more
100 Day Challenge
Wednesday, March 04, 2015      0 comments

I’m finally back on track! I’ve lost 8 pounds since mid January! emoticon I restarted my Spark program on ... Read more

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