1/14/14 NSV
Tuesday, January 14, 2014      5 comments

I am officially no longer in the obese category for BMI! Streaks: 10c H20: 0 Days (longest 9 days) 1c green tea: 1 Day (longest 9 days) Cook dinner at home: 2 days (longest 5 days) 15min knitting/crocheting/spinning: 13 days... Read more
1/13/14 NSV
Monday, January 13, 2014      3 comments

Since we've got all of our meals pre-planned, I was able to put them into my tracker already to see where and when I would be able to have snacks. Turns out, I've got about 300-400 calories to play with each day this week! (And that's before add... Read more
1/12/14 NSV
Monday, January 13, 2014      2 comments

Another week of lunches cooked, this time in about 25 minutes and for only 280 calories per serving!... Read more
1/11/14 NSV
Monday, January 13, 2014      1 comments

Today was race day. Unfortunately my knee gave up on me less than a mile in, so I had to switch to walking. BUT I did finish the race, and only 3 minutes slower than my target time.... Read more
1/10/14 NSV
Friday, January 10, 2014      3 comments

One of our resolutions this year was to make/purchase one Xmas present a month; mostly because the end of the year is when we get into uncontrolled spending, stress eating, etc. I already have a plan for everything I will be knitting and B... Read more
1/9/14 NSV
Thursday, January 09, 2014      2 comments

Ran 2.45 miles (35 minutes) straight on the treadmill last night! Since I have a better pace when not running on the treadmill (about 3 min/mi better), I am expecting my race on Saturday to go very well! Streaks: 10c H20: 7 days 1c gree... Read more
1/8/14 NSV
Wednesday, January 08, 2014      2 comments

Kicked off the work wellness challenge today. Many people are very on board and a bunch of them took my suggestions for healthier choices! Streaks: 10c H20: 6 days 1c green tea: 6 days Cook dinner at home: 1 days (longest 5 days) 15... Read more
1/7/14 NSV
Tuesday, January 07, 2014      2 comments

Braved this single digit temps today for a total of 55 minutes of walking. Haven't even left work yet and my step count is over 10,000! Streaks: 10c H20: 5 days 1c green tea: 5 days Cook dinner at home: 0 days (free pizza day at the g... Read more
1/6/14 NSV
Monday, January 06, 2014      6 comments

Was able to get a walk in between rain storms. Hoping it lets up again so I can take my lunch/afternoon walks. Streaks: 10c H20: 4 days 1c green tea: 4 days Cook dinner at home: 5 days 15min knitting/crocheting/spinning: 5 days ... Read more
1/5/14 NSV
Monday, January 06, 2014      3 comments

Cooked up a big batch of lower fat/sodium chicken tetrazzini for the week! Comes in at 423 cals/serving and is VERY filling!... Read more
1/4/14 NSV
Monday, January 06, 2014      1 comments

I've been doing very well getting my 10 cups of water and cup of green tea in each night!... Read more
1/3/14 NSV
Monday, January 06, 2014      2 comments

Snow Day! Even so, the roads were better in the evening, so we were able to make it to the gym!... Read more
1/2/14 NSV
Thursday, January 02, 2014      3 comments

The holidays were good to me. Final damage is only 0.4 lbs, which is very fixable! ... Read more
Resolutions 2014
Wednesday, January 01, 2014      2 comments

1. Save money (I have a very detailed personal plan for this) 2. 8 cups h2o daily (I've been slipping on this) 3. 1 cup green tea daily (had a 200 day streak at one point, but lost it during the summer) 4. Continue my good habits (daily lo... Read more
Accomplishments 2013
Tuesday, December 31, 2013      2 comments

1. Lost 25 lbs in 6 months 2. Completed C25K program 3. ran my first 5k 4. Completed my first full year at a full time job 5. Tried at least 5 new knitting techniques 6. Improved my score in the adult fitness test 7. Learned to eat... Read more

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