Living with Fibromyalgia: Run!
Wednesday, April 13, 2011      0 comments

I ran today....I actually ran! I was nervous at first and almost didn't try it but on the treadmill I bumped it up to 4.5 and ran (jogged) for 30 seconds! I then did 30 sec run/1 min walk intervals for another 20 minutes! I NEVER thought I wo... Read more
Living with Fibromyalgia: A time to finally get "me" back
Tuesday, April 12, 2011      1 comments

After a year of letting my Fibro rule my life, I have finally started to turn it around. I have joined the local gym and along with that, a personal trainer! She's wonderful and is reminding me to slow down and start easy. Don't get me wrong.... Read more
My Life with Fibromyagia: learning to accept
Monday, October 11, 2010      2 comments

It's been 10 months since my first flare up and there's still so much to learn and learn to deal with. I've come to accept that I will get depressed because it's part of the Fibromyalgia. I've come to accept that I will be in pain every da... Read more
My Life with Fibromyalgia: Rain, rain, go away!
Monday, October 04, 2010      0 comments

I've found myself going absolutely nuts lately running around and still getting used to the girls' schedule. But as long as I'm moving I'm doing ok. Especially during the heavy rains as the low pressure wreaks havoc on my sensitive muscles. I... Read more
My Life with Fibromyagia: getting back
Friday, September 24, 2010      0 comments

I am finding when I track all my food in the afternoon and add in what I'm going to have for dinner, I stay in the perfect range. Yesterday was 1431 calories and today is 1340. Instead of concentrating on doing exercise and eating right and ke... Read more
My Life with Fibromyagia: Stress, food and pain
Tuesday, September 21, 2010      1 comments

It's been 12 days since my last entry. I blame it on the start of school. The kids aren't the only ones busy! By the time homework is done and they go to bed there's so much yet to do and I'm so exhausted that it doesn't get done. Chasing a t... Read more
My Life with Fibromyalgia: How important is sleep?
Thursday, September 09, 2010      3 comments

I changed the name of my blog. It's easy to follow with a shorter name... : ) Last night I promised myself that I would walk. Time got away from us today and we couldn't walk as a family but God Bless Leslie Sansone! Her DVD "Walk Off 1... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...doing better
Wednesday, September 08, 2010      0 comments

Yesterday was hard and I was feeling the worst of the pain. Surprisingly I'm not feeling all that bad today. I still ache but it's not radiating into the little joints today like yesterday. I got sleep. I think that's the main thing for me. ... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...First day of school and Flares
Tuesday, September 07, 2010      3 comments

My girls said that they had a wonderful first day of school. They like their teachers, got back with old friends and came home with new goals and dreams for the year. I wish my day was as good as theirs.... OMG. I HURT today. My own fau... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...Labor Day
Monday, September 06, 2010      0 comments

It was a really good day today. Gorgeous sunshine, cool weather and friends and family made for a pleasant day. Even my Fibro decided to treat me well today as I suffered minimally in the back of my legs. My daughter and I were going to go fo... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...A good day
Saturday, September 04, 2010      0 comments

It started out with an absolutely miserable night sleep. Went to bed late after getting home from work late and woke not more than an hour later to a bump as my husband rolled over. I couldn't get back to sleep. Once I did it was time for his ... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...Start Day, weigh in
Friday, September 03, 2010      2 comments

Well the official starting weight as of this morning is 148 and I feel every bit of it. Blah.... Sleep is difficult some nights and getting a good night sleep isn't easy. I wake easily and sometimes often. It may be from pain or just an a... Read more
My Fibromyalgia, Exercise, Food, Medication and Family Blog...The beginning
Friday, September 03, 2010      4 comments

Hello! My name is Tina, I'm 39 and I have Fibromyalgia. I haven't see many blogs or found many people who suffer with this chronic syndrome that tell you about their weight loss and/or struggles to eat healthy and sleep enough. So, I've s... Read more
New Habit #2: day 7 & 8: Track food and money
Wednesday, October 21, 2009      0 comments

Last night was frustrating. I couldn't get on any of my sites! So I didn't get to update anything. Today I put in all my food and yesterday I came in at 1550 even and today was 1549. I can't seem to go low with this dang injury. It makes me ... Read more
New Habit #2: day 5-7: Track food and money
Monday, October 19, 2009      0 comments

Well, Saturday I woke up to a VERY painful neck. I couldn't move in any direction. I wound up in the ER (thank goodness I work there and got in and out....) coming home with Valium and Prednisone. I hate steroids; they make me hyper and too f... Read more

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