FAEMOM's Blogs

Sunday, November 21, 2010      1 comments

Today I am feeling better. Been entering some recipes on the Spark calculator. And I am looking forward to a better week. My goal is to get weighed at Walgreens and to start, however slowly to do some exercise. Those are modest goals, I am ... Read more
hanging on
Thursday, November 18, 2010      4 comments

My life has been full of chaos this week. And still I have made some good changes. I appreciate the motivation I get from Spark People. Today the groceries in my cart will be a little different, my meals and snacks planned more carefully. I... Read more
Little boy!
Sunday, November 14, 2010      2 comments

Today I was in line with my groceries. A little boy was in front of me. He was so cute, about 7. And he was friendly. He began examining the contents of my cart. The produce seemed to interest him, especially the colored sweet peppers, appl... Read more
Starting to get it!
Friday, November 12, 2010      1 comments

I am learning so much here. I haven't realized that I was not getting enough protein in my diet and some days not enough fats. [certainly not good fats] So I am grateful for the nutrition tracker. Inside me there is a spot that is standing... Read more
better today
Thursday, November 11, 2010      2 comments

Well, the flu bug had me by the throat yesterday. I slept mostly. But I did read the label on my cup of noodles. I almost freaked! Over a thousand sodium and way high in fat. Shoot! If I felt better I could have had a big old slab of choco... Read more
my second day.
Wednesday, November 10, 2010      2 comments

This is my second day on here. I love this site. Yesterday I went over my goal by 1 calorie! That felt great to me. But today I am sick with the flu. That makes it more complicated. But I feel encouraged to continue. I know I can do this.... Read more