FABN50S

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FABN50S's Blogs

New Year New Me
Monday, January 11, 2016      0 comments

After putting myself last and everything else first I have gained back most of my weight and have gone back to binge eating and little if any exercising I joinded a fitness center and went 3 times Im still paying for it. I got on the scale Janu... Read more
Starting over
Friday, August 14, 2015      3 comments

The last few years have been a blur for me. Between changing careers and moving I have put myself on the back burner. I have gained most of my weight back and feel horrible. I am putting myself up front again I joined a fitness center started ... Read more
Explanation for my absence
Thursday, August 22, 2013      4 comments

I have not been around for a while because of all the grass cutting about 7 acres. Just when I get it all cut I have to turn around and do it again. So sick of it. Also we have been fixing up our house. My husband and I knew we were going to... Read more
Honoring My Body Day 6
Monday, March 25, 2013      1 comments

I did not post on here this weekend so I am going to consider today day 6. Today's meditation was an interesting one (one that I will continue to use) The Mantra was "Everything I desire is within me" While I was meditating and repeating the ... Read more
Honoring my body day 3 4and 5
Friday, March 22, 2013      2 comments

Sorry I have not been connecting on here. I just have a minute to let you know that I am still meditating and Honoring my body. My exercise has taken a back burner again but in a good way. My energy level has been soaring lately and I am clea... Read more
Honoring my Body Day 2
Tuesday, March 19, 2013      2 comments

Today was a good but tough day! My co-worker was in one of those downer moods I just let my new inner self control my feelings and I did not loose my spirit. Today my steps in honoring my self I meditated 15 minutes I kept the light o... Read more
Honoring my Body Day 1
Monday, March 18, 2013      6 comments

Today is the first day of taking in how great our bodies are and all that they do for us each minute of our lives. I have been doing a lot of listening and reading websites about how our bodies feel and why. All the different ways we abuse our... Read more
Colonoscopy Done
Tuesday, February 19, 2013      6 comments

Colonoscopy is done, the prep was bad but not as bad as I thought it would be. I am ok nothing was found so I dont have to do it again for 10 years. I have put this off for 6 years, now I am not sure why I did that to myself. When he told me ... Read more
I have a confession
Saturday, February 09, 2013      5 comments

I really want to get back into working out and taking care of myself. When I look at all my DVDs and consider joining a gym, or even an exercise class I just get no spark. So here I sit starring at my body and starring at the tapes and the ads... Read more
OMG!!!
Saturday, January 26, 2013      3 comments

How long have I been a spark member?? (2008). I decided to try for the first time the bar code scanner. For breakfast I had one bagel 2 tsps of peach preserves one banana and an 8 oz glass of orange juice. ...... OVER 500 calories 55% carbs.... Read more
Just Wanted to say Hi
Friday, January 25, 2013      10 comments

emoticon... Read more
Friday
Friday, January 11, 2013      2 comments

Had a really good week I was able to mentally work thru all issues that came up. I am loving my Happiness vow. The scale has moved in the right direction as well. I am going to start planning out my meals and workouts this weekend. Oh and we... Read more
So far my new Happiness is working
Wednesday, January 09, 2013      5 comments

There was a situation with one of my clients today. I just thought Happiness and went in with a smile we talked it out and everything went fine. Any other day I would have had a stomach ache and very nervous and upset on the drive to the house... Read more
Happiness
Monday, January 07, 2013      5 comments

I have said several times that this year I want to concentrate on my happiness so I gave myself some homework this weekend. H- Health- Eat sensibly and exercise 5 days a week A- Adapt to change. It will always happen P- Patience- Learn t... Read more
Where do I begin????
Wednesday, January 02, 2013      6 comments

Since my last blog I have sunk to the bottom of the muck of what I call my life. I had a really hard time dealing with my brothers death, my boys not talking to me, I could go on and on but i will stop here. I went thru a month of feeling sorr... Read more

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