EVASTEPHEN
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EVASTEPHEN's Blogs

Inspiration
Thursday, February 08, 2018      2 comments

I feel inspired this morning. I put on some pants and they were a little louse. That was inspiration enough for me. I also noticed there isn't anymore carrots in my refrigerator and no apples. That's a great sign that we are eating healthie... Read more
Don't get discouraged because you didn't track every single morsel!
Wednesday, February 07, 2018      2 comments

What a great morning it is. A new morning! A chance for me to start tracking things all over again and I'm going to do a great job today. Sometimes as the 24 hours in a day tick away we feel defeated. Not just about our weight but about thin... Read more
Reconnect
Friday, February 02, 2018      0 comments

It’s been a great day and now it’s ending on a great note. I spoke with a friend of mine of 54 years. How is that possible. Her mother and my mother were friend before we were born. We has fallen out of touch and tonight she called and we spok... Read more
It’s February 1st - time to get back on track!
Thursday, February 01, 2018      2 comments

It’s the start of a new month in a relatively new year. I have made a resolution to check in everyday for the month of February. It’s the only goal that I have for the month and I’m going to carry it out. And do so happily. This is the first st... Read more

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