ER23454's Blogs

Leaving Behind the Weight and the Mental Anguish.
Friday, June 25, 2010      4 comments

Today I left four hundred ville. It feels freaking great. But it's more than just a milestone. It represents me leaving behind the old fat me. Leaving behind the baggage, the fat, and stigma of being a four hundred pound man. I will never be tha... Read more
Lessons from my Mother's Situation
Wednesday, May 12, 2010      6 comments

I have learned so much about life from my mother's illness. 1) Tell everyone you love to get a colonoscopy when they turn 50. If there is family history do it before then. If my mother had a simple colonoscopy and polyp removal she would ha... Read more
My Mother
Wednesday, May 12, 2010      1 comments

Thank you all so much for your well wishes after hearing about my mom. She has had stage IV colon cancer for over 2.5 years now. Unfortunately last week she took a turn for the worse and I have had to be out where she lives to help the Hospice s... Read more
Zig Zag
Friday, April 30, 2010      2 comments

I am officially on the Zig Zag bandwagon now! It is definitely helping me. I also consulted with my Dietitian and she made one for me: Monday 3,000 Cals (Heavy Workout Day) Tuesday 2400 Cals (Light Workout Day) Wedne... Read more
Body Bugg
Monday, April 26, 2010      3 comments

Got a Body Bugg over the weekend. I really like it so far. I have my free coaching session coming up and hopefully that will clear up some questions. I have found out that playing golf (even riding in the cart) burns a lot of calories. WOOHOO! I... Read more
Saturday, April 17, 2010      8 comments

I'm sure someone will chastise me for being disappointed today with only a 3.4 pound weight loss, but I really feel like I should be losing more. My Dietitian agrees. I record all my food and exercise, but can't seem to break into a 4-6 pound we... Read more
Aqua Jump
Wednesday, March 31, 2010      3 comments

I cant wait until I reach my goals. I was on Vacation in beautiful St. Maarten over the weekend. I ate some unhealthy things but stayed in control which was amazing. I even didn't care when I had to change shirts in public by the beach or in the... Read more
Staying Focused Through Tough Times!
Sunday, March 07, 2010      3 comments

For me this is the hardest part. When everything is good, staying on track is easy for me. It's when things get tough that I have trouble. Recently I had to take my father to a foreign country to get emergency surgery. The stress of that plus b... Read more
Super Obese Life Sucks
Friday, February 19, 2010      3 comments

It sucks to be fat. It really sucks to be really fat. I hate not being able to look forward to traveling because I am worried about losing my luggage. If I lose my luggage they may not have a Fat Man store around. I'm going to the Bahamas tomorr... Read more
This Site!
Saturday, February 13, 2010      1 comments

Wow I love this site. I have been looking for this exact thing for so long. How can more people not know about this. I am truly thankful for this site, it will definitely help me on my adventure!... Read more