Here comes the weekend!
Wednesday, July 01, 2009      1 comments

Well, it's done...I have fallen and I am having a hard time picking myself up. I am not ready to give up but it seems really bleak right now. It started with a sprained ankle, I couldn't go for my daily walk or any other walking for that matte... Read more
No Blame!
Tuesday, June 23, 2009      1 comments

Yes, my friends influence my eating habits. Yes they do...but if I was stronger, more determined, more focused, it wouldn't matter what my friends are eating. Whether it looked tastier than my peanut butter sandwich with 6 baby carrots or not,... Read more
Sunny Sunday
Sunday, May 24, 2009      1 comments

What a beautiful sunny day! Today, I will bike for 30 minutes with 5 minute walking intervals going uphill. I haven't biked in 35 years, this makes me a little nervous but I am looking forward to being able to bike around town. Like walking... Read more
Good morning!
Thursday, May 07, 2009      2 comments

At 55 yrs old, one would think that you would have learned a thing or two. Well, the great part, I am still learning. Today, I hope to learn to cope with emotional eating. At least, curve it a bit. I will find something to keep me busy. ... Read more