EM_CLARK1
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EM_CLARK1's Blogs

*happy dances all around*
Friday, August 29, 2008      6 comments

I weighed-in this morning and was happy to see something that I had been hoping for, but wasn't fully expecting. *drum roll* I LOST 4 POUNDS THIS WEEK!!!! And yes, I am a bit excited. That means that I not only hit my 20-lbs ... Read more
Hello, Ashland!
Thursday, August 28, 2008      0 comments

Welcome to Ashland, Kentucky. Nestled along the banks of the Ohio river. :) Ok, that wasn't original, I swiped it from Wikipedia. Apparently the Ashland Visitor and Convention Bureau's website does not like me tonight, so I'm yanking my ... Read more
Welcome to Mt. Vernon, Illinois
Thursday, August 28, 2008      1 comments

I'm such a slacker, I know. I've been meaning to post that I made it to Mt. Vernon, Illinois for a couple of weeks now in my cross country route for the WomensHealth.gov activity tracker. In Mt. Vernon, you can find all kinds of things to ... Read more
Craziness!
Monday, August 25, 2008      2 comments

My weekend has been a bit insane. Thursday night, the fair was great. I had a fun time just meandering around the booths and looking at different things with my dad. We went and played Bingo (family tradition, ya know) and both he and I ended... Read more
My not-so-small group
Monday, August 18, 2008      1 comments

Allow me to introduce to you to my not-so-small small group. :) The majority of the people in this picture are from one of my small groups through church. We usually averaged between 15-20 people a night (which is rather large, all things con... Read more
Yay!
Friday, August 15, 2008      2 comments

Today, I was fully expecting to have maintained my weight, as I've been feeling bloated this whole week and kind of blah. However, it seems I have lost yet another pound! I broke through that 180-lb mark and am resting comfortably at 179! ... Read more
Welcome to Harrisonville, MO
Tuesday, August 12, 2008      0 comments

This past week I managed to travel through Harrisonville, MO on my way across the country (through Womenshealth.gov). Here's some facts about Harrisonville: Town motto: Enhancing our growing community, maintaining our quality of life. ... Read more
Woohoo again!
Friday, August 08, 2008      1 comments

I'm on a killer streak! 2 lbs lot AGAIN this week. :) That makes 3 weeks in a row! Can you tell I'm happy about this? We had a wicked thunderstorm in the middle of the night. I couldn't fall asleep. Our electricity went out, so I ... Read more
Scales can be fiendishly tricksy
Monday, August 04, 2008      2 comments

I read this last week some time and it cracked me up. I haven't felt like that towards my scale lately (it's been blessing me with all kinds of pounds lost), but I have been there and I probably will be there again. Such is the nature of life.... Read more
Hello, WaKenney!
Saturday, August 02, 2008      1 comments

Well, my friends, in my progress for the Women's Health challenge, I've made it from San Fransisco, CA to WaKenney, Kansas. I thought it might be interesting to find out some info about this little town in the middle of our country and here's w... Read more
Woohoo!
Friday, August 01, 2008      4 comments

Another 2 lbs done and gone! That means, since I started this journey back in April, I've lost 15 lbs total! Woohoo! I'm enjoying seeing the butterfly on the other side of the halfway point on my ticker. Now, on to breaking out of th... Read more
Woohoo!
Thursday, July 31, 2008      0 comments

Today was the first day in this experience that I met my goal of 25-30 grams of fiber WITHOUT having to eat a Fiber One bar at some point in the day. It's an awesome feeling to know that I did it "naturally". ;o) In other news, I act... Read more
Every adventure begins with a single step...
Wednesday, July 30, 2008      0 comments

Well, tonight I didn't really feel like doing anything. But, then I was reading some posts in one of the message boards here. Someone had made the comment that I have the determination it takes to succeed in my pursuit of my weight loss goals ... Read more
Blech
Friday, July 18, 2008      4 comments

Gained a pound this week. Not too happy about that, although I think it has something to do with all of the sodium that I had the last couple of days. Actually, it's down a bit from where I started at the beginning of the week, but still. ... Read more
Think, think, think...
Tuesday, July 15, 2008      2 comments

Not a whole lot to report this morning, other than I'm THISCLOSE to finishing "John Adams". As much as I've enjoyed the book, it's become a bit of a burden to get through. The country is getting established, he's serving his second term as vice-... Read more

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