EM_CLARK1
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EM_CLARK1's Blogs

Some thoughts...
Wednesday, January 05, 2011      3 comments

So today I went to the clinic and was told that (surprise) I have a cold. I love it when I go to the doctor and find out something I already know. :oP One of the things the nurse practitioner asked me about was whether or not I had a "sig... Read more
Jumping into January
Tuesday, January 04, 2011      3 comments

I received a bit of a shock on New Year's Day. I weighed myself. On a new scale. And yes, I intentionally bought a new scale (the old one was going kinda nutty on me and was not incredibly accurate). And no, I didn't like what I saw. I ... Read more
Forward, ho!!!
Tuesday, January 04, 2011      2 comments

Finally, I am at a place with an internet connection that is not through my phone. Okay, well, that's been my excuse for the last week or so. However, I have no legitimate excuse for taking the year of 2010 off, essentially. And I am not goin... Read more
Amping up for August
Sunday, August 01, 2010      1 comments

All righty, taking a moment to review July's goals Water: ***8-10 8oz glasses/day (I usually do much more than this, though) Water hasn't ever really been a problem on this journey for me. I love drinking water and find it pretty eas... Read more
Goals for July (summarized)
Thursday, July 01, 2010      3 comments

A "before" photo Water: ***8-10 8oz glasses/day (I usually do much more than this, though) Exercise: ***30-day shred (1x daily) ***Some other form of exercise... Read more
Goals and such...
Wednesday, June 30, 2010      3 comments

So, for the month of June I've been focusing on a couple of "personal care" areas. So far, it's actually been going quite well. It's nice to see all the little check marks stack up on my calendar. Tomorrow night, though, I begin the goals... Read more
Some revelations of sorts...
Thursday, June 17, 2010      5 comments

Today I had a couple of epiphanies while at work. The first has to do with some things that have been going on in the office. Basically, we have a big ol' tax filing deadline coming up (we file on behalf of our clients). There are a bunch of ... Read more
Say Goodbye...
Monday, May 03, 2010      6 comments

So, I've been going through a pretty bad cycle where I've just felt completely and utterly defeated. My "get-up-and-go" seemed to have just "got-up-and-left". I don't really have an explanation for it, other than I'm in that "downward spiral" ... Read more
Goals for May
Monday, May 03, 2010      0 comments

All righty, it's that time of the month--to post the goals and get a feel for what's in store! Perhaps even to reflect a bit on the previous month. Basically, April wasn't all that stellar of a month. I took it pretty easy with the goal-s... Read more
Whatever it takes
Thursday, April 08, 2010      4 comments

Lately I've been feeling...well, there's no other word for it, but "defeated". I have been making poor eating choices and while I would love to blame things like my circumstances (particularly how much sugar has been floating around in my neck ... Read more
Sunny days, sweeping the clouds away...
Friday, March 19, 2010      2 comments

Today was my half-day at work. I have come to cherish my half-days. I think I'm getting spoiled by them, heehee...Anywho, because it was my half-day I deliberately let myself sleep in this morning, knowing I would get a workout in this afterno... Read more
Breakthrough!
Wednesday, March 17, 2010      5 comments

Today, my friends, I had a bit of a breakthrough. This morning I (somewhat reluctantly) got up and went for a walk/jog. I have officially begun week 4 of Couch to 5K training. "What is so significant about that?" you may ask. Well, this is... Read more
Hello my dear blog, it's been awhile...
Thursday, March 11, 2010      3 comments

This week has been an absolutely fantastic week in a couple of different ways. One of the things was that I started taking Zumba classes again. It's been a blast getting my body moving and active again. I love the music that we get to dance t... Read more
Hello my dear blog, it's been awhile...
Thursday, March 11, 2010      0 comments

This week has been an absolutely fantastic week in a couple of different ways. One of the things was that I started taking Zumba classes again. It's been a blast getting my body moving and active again. I love the music that we get to dance t... Read more
Hello my dear blog, it's been awhile...
Thursday, March 11, 2010      0 comments

This week has been an absolutely fantastic week in a couple of different ways. One of the things was that I started taking Zumba classes again. It's been a blast getting my body moving and active again. I love the music that we get to dance t... Read more

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