EMMELINELEUTZ
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EMMELINELEUTZ's Blogs

Upcoming Marathon 2016
Wednesday, June 03, 2015      3 comments

Hi I am organizing a marathon for 2016. In 2002 I was driving home from work late in the evening a car with no headlights on drove into the drivers side of my car. The passenger of that car jumped out and into the back seat of my car where he th... Read more
No medical diagnosis is going to get me down.
Tuesday, June 02, 2015      4 comments

yesterday as the doctor was moving about my jaw joints he diagnosed me with rheumatoid arthritis. I went into a flare and was hurting from head to toe. I took Nyquil to just try to sleep off my pain and so this morning I made a determination tha... Read more
Marathon Training Day 1
Saturday, May 30, 2015      2 comments

I completed my first day of marathon training ohhhh am I pooped. I didn't realize just how out of shape my lungs are. I am training under a method the mayo clinic suggested. I run for 15 breaths and then walk for 45 breaths this is actually allo... Read more
daily spark question
Friday, May 29, 2015      3 comments

How long does it take you to go through your daily spark tasks?... Read more
A goal is a goal is a goal
Thursday, May 28, 2015      2 comments

I was just reading one of the articles on prepping for your wedding and getting in shape for the big day and thought. You know I was just joking with a friend the other day who just got engaged and I said a engagement ring is a sure fire diet fo... Read more
Love my Company!
Wednesday, May 27, 2015      0 comments

The company I work for is going to give me a new Convertible and send me to Maui for a vacation! Who wouldn't love that!... Read more
Plexing the whole way
Wednesday, May 27, 2015      3 comments

I have severe headaches lots of pressure up there. Doctors are checking me for brain cancer. I started taking Plexus two weeks ago when I found out that probiotics are better than any other that I have found. Since taking this I have not had a h... Read more
One Year From Now Will Look Back On This Decision.
Tuesday, May 26, 2015      1 comments

Studies show when you pre-decide and write it down you are twenty times more likely to follow through. Here it is: I am going to honor God with my body. ... Read more
Reading, Writing and Living the Spark Way
Tuesday, May 26, 2015      2 comments

I have been reading other peoples spark blogs I started last week and I made a goal to read 100 in two weeks so I am about half way there now. I have noticed something I might of missed in the past and its important! It is good to hear what othe... Read more
PTSD hope for improvement
Monday, May 25, 2015      3 comments

I have PTSD (Post Traumatic Stress Disorder) I keep a clean living diary and track everything from calories, to sleep, to moods. I even track anxiety and things or times when I am having issues with my PTSD. With PTSD seems to come out at times ... Read more
Caring for myself.
Saturday, May 23, 2015      1 comments

I am pretty happy today I am getting healthy and basking in God's love. I am enriched by those around me and my future hopes and dreams. I am walking God's green earth and all is well with my soul today!... Read more
Spinning Wheel!
Friday, May 22, 2015      2 comments

I just want to know has anyone ever spun that bonus wheel and landed on a 1000; I just want to know?... Read more
water in water out
Friday, May 22, 2015      0 comments

So I started drinking the proper amount of water for my body and this is making a difference for me. The first week I have been peeing like a pregna... Read more
water in water out
Friday, May 22, 2015      0 comments

So I started drinking the proper amount of water for my body and this is making a difference for me. The first week I have been peeing like a pregna... Read more

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