161.8 and 12718 steps
Tuesday, January 23, 2007      0 comments

That is steps taking it off during the bootcamp workout. There was a lot of lifting today when I moved the quilting material out.... Read more
162.2 and 6805 steps
Monday, January 22, 2007      0 comments

workout at noon today... Read more
160.8 and 15641 steps
Sunday, January 21, 2007      0 comments

need to mow lawn today. I have to update my nutrition tracker for the past two days. Need to make beans too!... Read more
162.8 and 10519 steps
Sunday, January 21, 2007      0 comments

entered on Sunday because yesterday to rushed, quilting, visiting mom, going to dance, getting migraine and neglecting to treat it. Hitting myself in the head with the stationwagon back hatch couldn't have helped. Just bruise.... Read more
164.6 6675 steps
Thursday, January 18, 2007      0 comments

keeping track of these for the class... Read more
MLK Day!
Monday, January 15, 2007      0 comments

I wrote a good MLK piece in the Green and Lean Gardening group today! My weigh in wasn't good, 167 pounds, which doesn't really jive with what my home scale said over the weekend. I think I am still okay, but I do have to get serious about... Read more
I lit into someone about his diet
Thursday, January 11, 2007      0 comments

There is a guy who plays cribbage at lunch here I lit into for getting a pudding/whipped cream dessert. He'd come in saying that his A1c had gone up to 7.2. I'm not much for denial and eating trash after saying something like that is not s... Read more
They Took All the Pretzels :-/
Thursday, January 11, 2007      0 comments

I put out a bag of whole wheat pretzels early in the week, and it wasn't opened, and it wasn't opened, and now the whole thing is gone. I was giving it away of course, but I wanted to give it away to everyone, not just one person. sigh. I ... Read more
Plane tickets for Boston are done
Monday, January 08, 2007      1 comments

I made my plane ticket reservations yesterday for the NEFFA trip. I decided to arrive the day before, and leave the day after. I hope I can find someone who I can stay with, but with the extra nights, I'm thinking probably not. We'll see. ... Read more
Birthday come and gone
Friday, January 05, 2007      2 comments

Had cake with my son. Don't think it set my diet back much. I think I have learned that wine can bring on headaches for me. Cognac doesn't though. Maybe because a glass of wine has more in it than my two thimblefulls of cognac I have eve... Read more
Cuban Black Beans
Friday, January 05, 2007      0 comments

I made some cuban black beans in the pressure cooker. Only things I changed in the recipe was taking out one of the tablespoons of oil and adding a jalapeno. I didn't need to add any salt at the end. I used two cups of water, and it almost bo... Read more
Gained a pound
Monday, December 18, 2006      0 comments

Gained a pound at weigh in today. That time of the month though, but still I haven't been doing enough aerobic, and I have been eating a little more. Work has been rather crazy though.... Read more
more tamales
Monday, December 18, 2006      0 comments

Started Tamales this weekend, but I still need to roll them, sigh. Kitchen is pretty clean though.... Read more
Quilting this weekend
Monday, December 18, 2006      0 comments

Did the quilting for the linus project this weekend. Charlotte and I finished 4 quilts, very good for two people.... Read more
Wednesday, December 13, 2006      0 comments

Okay, they are from two different organizations, the charts and they put them as reference. This all is rather empowering, because people, like one I just talked to on the way back, were saying I don't need to loose any more weight, when ... Read more

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