going away mon tues wed
Friday, October 27, 2006      0 comments

I just realized that since I am going away for a seminar, I won't be able to weigh in until next Thursday morning. I wonder what the hotel will have for an exercise room.... Read more
figured out rewards
Wednesday, October 25, 2006      0 comments

I have decided that my purchases of peonies and horseradish roots are my reward for reaching the 3/4 mark in my weight loss, which I did on Monday. I am at 172.6 now, and my nearest goal wants me to be at 167 by November 11th. I think I am trend... Read more
Joined the on site bootcamp
Monday, October 23, 2006      0 comments

There is going to be a workout at lunch on Wednesdays in the exercise room called a bootcamp starting in November. Only once a week but I'll give it a whirl. Can't do any harm.... Read more
Good weigh in!
Monday, October 23, 2006      0 comments

Had good weigh in today. Last week was an abherration, but this one might be a little low, because I didn't have that much to drink before going to weigh in. Anyway, I am sure i am going the right direction... Read more
not regular times
Sunday, October 22, 2006      1 comments

Potlucks yesterday, migraine today. I'm doing okay diet wise, but these are challenges. Did get up garden challenge for tomorrow.... Read more
it is an unsettled Thursday
Friday, October 20, 2006      0 comments

Being a Sparkteam leader is not really fun for me, but it is satisfying to participate in the group and watching it grow. It needs to grow now. it is at 14, and groups often fail around this size. It needs to grow closer to 20, so people can ... Read more
Wednesday, October 18, 2006      0 comments

Traffic accident. No time for gym this morning. But I am going to turn the compost pile when I get home! That should do it for the strength workout. and perhaps annoy the ants that have been annoying me lately. All my water pipes, the ... Read more
schedule challenge I think weathered.
Thursday, April 27, 2006      0 comments

My son called this morning from school saying that he needed 5 dollars for a field trip. I had to drive back and forth at lunch. It is quite a distance so it took the full hour. I could eat at my desk when I got back but I found I had to eat ... Read more
Recipes that have worked for me
Wednesday, April 26, 2006      0 comments

I like the Sparkpeople recipes for Citrus and Black Bean Salad (I don't add the lemon juice, and I use green onions rather than red), Heart Healthy Chili (uses ground turkey and makes 12 servings, so necessary to freeze some), Turkey Stuffed Cab... Read more

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